Series 3 Episode 4: Sound effects, Standing up and Stress Buckets.

On this week's episode the team discuss current personal experiences of sleep deprivation; approaching burnout and how to deal with it and magical modern hearing aid technology.

Plans are underway for the BadCo Ball on 13th September. Tickets onsale on the 1st April. It's gonna be a banger.

There's chat about tractor runs, a half marathon and a 50k walk giving much needed cash to BadCo. Adam C regales us with the amusing drama of the coffee shop trailer (a tale of woe and ultimate redemption surely worth the purchase of a coffee next time you see the coffee trailer out and about)

The main topic of conversation is stress buckets- what they are and the functions they serve. It's a goodun.

Then there's obviously 3 stonking rants.

We hope you enjoy the show.