Self-love & Kindness: Not Mutually Exclusive!

Self-love is important. I feel like most people can agree with that...people need to look after themselves and work to be independent in as many ways as one is able to. Over time, however, there has been this desire to kind of aggressively pursue one’s own desires, especially with major talks of “rise and grind” and “hustle culture”. People seem much more inwardly focused, to the detriment of others, with a lack of care and regard for the well-being of others. Of course, this tends to lead to negative relationships with others, and there is this misconception that one can’t work on oneself if they have to concern themselves with others...but you can focus on self and still show kindness, care and concern for others. This episode explores the ways we can love self, and show kindness and care for others, as they are not mutually exclusive.

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