Self-Elevated: The Podcast

De: Jessica M Parker
  • Resumen

  • SELF ELEVATED - The Podcast 🎙🔊

    A short, sweet and to the point podcast to help you on your journey towards SELF-ELEVATION. In your mind, in your life, in your business and in your bank account! Start your week off feeling motivated and ready to hit the ground running!! 🌄

    The topics discussed on this podcast will encompass Mind, Body, Spirit, Business & Bank Account elevation!! It's time to rise & grind my friends!! 🗣🎯

    Join in with self-made entrepreneur Ms Jess and let's get elevated!! 💞🚀

    **Available for replay or download at any time of the day!! 🤗

    Thank you for supporting the show!! 🙏🏼💞

    jmpempires.com/selfelevated

    Become a supporter of this podcast: https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support.
    Copyright JMP iRADIO
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Episodios
  • S2E8: Releasing Guilt Around Slowing Down
    Apr 22 2025
    Feeling guilty when you take a break? Like if you rest, you’re falling behind or being “lazy”?
    Let’s talk about it.

    In this episode of Self Elevated, we’re unpacking the toxic conditioning that makes us feel like slowing down = weakness. And I’m here to remind you: rest is not the enemy of progress—it’s the foundation of it.

    You’ll learn:
    ✅ Why you feel guilt around rest in the first place
    ✅ What really happens when you don’t pause
    ✅ How to rewire your mind so rest feels like power—not failure
    ✅ Plus: Reflective journal prompts + affirmations to shift your energy

    It’s time to stop earning your rest and start owning it.

    📧 Email questions or guest requests to iradio@jmpempires.com
    👑 Connect: @msjessofficial & @jmpempires

    Become a supporter of this podcast: https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support.
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    16 m
  • S2E7: Self-Love without Self-Discipline Isn’t Just Incomplete—It’s Useless
    Apr 15 2025
    Self-love without accountability? That’s not growth—it’s avoidance.

    In this episode of Self Elevated, we’re diving deep into why self-love without structure, consistency, and discipline isn’t just incomplete—it’s useless.

    You’ll learn:
    ✅️ Why real self-love means showing up even when it’s uncomfortable
    ✅️ How to blend grace with grit
    ️✅ What self-discipline actually looks like in your daily life
    ️✅ Journal prompts + affirmations to help you lock it in

    This episode is the reminder that you can love yourself and hold yourself accountable. And when you do? That’s where true elevation starts.

    📩 Questions or want to be a guest? Email iradio@jmpempires.com
    👑 Connect with me: @msjessofficial


    Become a supporter of this podcast: https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support.
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    13 m
  • S2E6: How To Build Self-Trust (Even When You've Let Yourself Down)
    Apr 10 2025
    Surprise drop! I know, I missed a couple of weeks—and this episode is me owning it, learning from it, and showing up anyway. Because that’s what self-trust is all about.

    If you’ve ever broken a promise to yourself, ghosted your own goals, or struggled to stay consistent—this episode is for YOU.

    We’re talking about:
    ✅ Why self-trust breaks down & how to rebuild it
    ✅ 5 steps to stop flaking on your goals
    ✅ Journal prompts to reflect on your relationship with YOU
    ✅ Powerful affirmations to lock it all in

    This isn’t about being perfect. It’s about coming back stronger every time you slip.

    📧 Questions or want to be a guest? Email iradio@jmpempires.com
    👑 Connect with me: @msjessofficial & @jmpempires


    Become a supporter of this podcast: https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support.
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    11 m
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