Self Care is Not Selfish

Welcome to this weeks’ episode of The Australian Small Business Show!

In this weeks episode we’re sharing something we’ve noticed amongst the clients we are working with at the moment – that business is a little tough for some right now.

So we decided to share our belief that self care is not selfish, and discuss some of the strategies that we are using to help us stay resilient even when things are tough.

We share the routines, activities and hobbies that help us now, and how these have evolved over the years, but these are just ideas, this is about finding strategies that work for you – things you can do to keep yourself grounded and present, no mater what else is happening.

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* Disclaimer: The information shared on The Australian Small Business Show is general in nature and does not constitute professional advice, legal or otherwise. We recommend consulting with your advisors on your specific circumstances.