• Season 3 Teaser

  • Dec 17 2024
  • Duración: 2 m
  • Podcast

Season 3 Teaser

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  • Resumen

  • Season 3 of The Why Behind Your Z's debuts January 13th at 10pm Eastern!

    This season will be a companion to my book "Sleep Reset in 12 Steps", currently available on all major Ebook selling platforms and as a paperback on Amazon. I present additional beneficial techniques and info for each step, plus end every episode with a sleep-inducing guided meditation!

    You don't need to buy the book to learn something from this season, but it helps!
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