Season 2: Ep 06 - Beef

Whole Hearted Westcoast Living | Season 2

What do hip hop rivalries and family systems have in common? More than you’d think. In this episode, we crack open the concept of “beef”—not just the lyrical kind that’s rocked stages and headlines, but the everyday conflict we carry into our homes, relationships, and healing journeys.

From Tupac vs. Biggie to generational trauma, we're unpacking how confrontation, authenticity, and even dysfunction can be pathways to growth. Join us as we weave together the evolution of hip hop with personal stories, therapeutic insight, and the power of resolving tension in meaningful ways.

This episode isn’t just about music—it’s about real life, deep healing, and of course - beef.

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