Season 2: Ep 03 - Unbreakable: Women x Wellness

The world is wild right now, but women stay holding it down.

In this episode of The Wholehearted West Coast Living Podcast, Brittani and Alex dive into the power, resilience, and healing of women in honor of International Women’s Day. From navigating the chaos of today’s world to the unspoken labor women take on at home and in their careers, they break down the weight women carry and how to protect their peace in the madness.

They also talk about music as medicine, the power of movement in healing, and how women have always been at the center of cultural revolutions. From the Black Panther movement to the mental health field today, women continue to shape history, push boundaries, and redefine leadership—while still handling business at home.

Plus, Alex shares a wild backstage story about playing Magic: The Gathering with Post Malone (yeah, you read that right).

Whether you’re balancing work and motherhood, trying to make space for your own joy, or just need a reminder that you are gold, this episode is for you. Tap in, celebrate yourself, and keep thriving.

Hit play. Let’s get into it.

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