If you’ve ever Googled your way into confusion, felt unsure about treatments, or just wished someone would break it all down in plain language—this QA episode is for you.

Dr. Eric answers listener questions with clarity and care, breaking down complex topics like postpartum hyperthyroidism, iodine contrast risks in CT scans, and the role of inulin in gut health. He also shares insights on natural remedies like bugleweed and castor oil packs, managing hormone therapy, and addressing elevated homocysteine levels. Plus why gut health, genetics, and lifestyle all play a part. It’s a clear, helpful look at the thyroid questions so many are asking.

Tune in now for insights that can help you feel more in control of your thyroid journey.

Episode Timeline:

0:00 – Episode introduction

0:16– Overview of thyroid and autoimmune conditions

0:30 - Do CT Scans with Contrast Harm Your Thyroid?

1:41 - Postpartum Hyper to Hypothyroid Flop

4:10 - Is Inulin Safe for Hashimoto’s?

5:42 - Bugleweed, Antibodies and the Hyper Cycle

8:16 - Tackling High Homocysteine Levels

10:12 - Can Genes Flip You from Graves to Hypo?

11:48 - Is Quercetin Safe with Desiccated Thyroid?

13:28 - Natural Ways to Handle Hyperthyroidism

14:39 - Thoughts on Rife Frequencies and Healing

20:31 - Short Break

21:21 - Always Low T3 Despite Meds

22:34 - Does an Uptake Scan Change Anything?

23:06 - High Antibodies but Labs Look Good

23:41 - Treating Hyperthyroid While Breastfeeding

25:42 - Does Thyroxine Fix Hashimoto’s or Just Mask It?

26:39 - Subclinical Hyper or Something Else

28:57- Can an Ultrasound Trigger Seizures?

29:51 - HRT and Possible Thyroid Flare

31:41 - What’s Optimal Free T3 and Reverse T3?

32:57 - Can You Fully Reverse Subclinical Hyper?

33:38 - Lab Variability and Tracking Bugleweed Effects

36:51 - Healing Hyperthyroidism Without Meds

37:41 - Hoping to Get Off Levothyroxine Naturally

39:47 - Can You Take Bugleweed While on Meds?

40:37 - Is Hydrogen Water Safe with Thyroid Meds?

41:24 - Can You Take T3 on Its Own?

43:08 - Wrapping Up the Q&A

43:31 - Where to Ask More Questions

43:49 - Submit Your Questions for Future Episodes

44:00 - Podcast Outro

Mentioned In This Episode:

Dr. Eric’ Books

• Natural Treatment Solutions for Hyperthyroidism and Graves' Disease
• Amazon.com: The Hyperthyroid Healing Diet: Reverse Hyperthyroidism and Graves’ Disease and Save Your Thyroid Through Diet and Lifestyle Changes
• Hashimoto's Triggers: Eliminate Your Thyroid Symptoms By Finding And Removing Your Specific Autoimmune Triggers

Dr. Eric’s Podcast:

• How To Lower Thyroid Antibodies
• How To Lower Thyroid Antibodies Part 1
• Saving Your Thyroid Through Rad

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

For some, the path to motherhood comes with unexpected thyroid challenges—and understanding those hidden imbalances can make all the difference.

In this Save My Thyroid Health Audit, Jenny shares her journey with Hashimoto’s and secondary infertility, two challenges that often go hand in hand but are rarely talked about together. Despite being told her thyroid levels were “normal,” deeper testing revealed elevated antibodies and imbalances that standard panels missed. We walked through the key tests that matter (from T3 and T4) to functional medicine insights on gut health, stress, and hormone metabolism. We explore how addressing root causes, not just lab numbers—can open new possibilities for healing and conception.

Tune in to learn how getting the right tests and asking the right questions can move you closer to healing.

Episode Timeline:

0:00 - Episode Overview

1:45 - Podcast Intro

2:17 - Welcoming Jenny to the Podcast

3:10 - Jenny Navigates Secondary Infertility

3:24 - Initial OB Visit and TSH Concerns

4:04 - Referral to a Reproductive Endocrinologist

5:20 - Diagnosis: Hashimoto’s and Mild Hypothyroidism

6:08 - How Jenny Found Dr. Eric Osanski

7:09 - Challenges with Blood Work and Thyroid Testing

8:02 - The Importance of T3 and T4 in Thyroid Testing

9:17 - Understanding Antibodies and Their Role in Fertility

11:24 - Addressing T4 to T3 Conversion Issues

12:13 - The Role of the Liver and Gut in T4 to T3 Conversion

12:45 - Jenny’s Frustration with Rising TPO Antibodies

13:34 - The Challenge of Normalizing Antibodies

13:58 - The Importance of Diet, Lifestyle, and Identifying Triggers

14:22 - Have You Done Any Functional Medicine Testing?

15:12 - Jenny’s Experience and Interest in Functional Medicine Testing

16:14 - Balancing Blood Sugar and Addressing Gut and Liver Health

16:46 - Understanding Liver Function and Thyroid Medication

17:36 - Minimizing Exposure to Environmental Toxins

18:27 - Addressing Iron and Nutrient Deficiencies in Thyroid Health

19:02 - Exploring the Role of B12 in Thyroid Health

20:28 - Jenny’s Focus on Sleep and Stress Management

21:52 - Testing for Adrenal Health and Hormonal Imbalances

23:19 - The Importance of Functional Medicine Testing for Gut and Adrenal Health

24:10 - Next Steps: Diet, Stress Management, and Functional Medicine Testing

25:23 - Final Words of Support for Jenny’s Journey

26:34 - Final Thanks for Jenny’s Insights

26:52 - Podcast Outro

27:13 - Episode Takeaways and Conclusion

Mentioned in this Episode:

Dr. Eric’ Books

• Natural Treatment Solutions for Hyperthyroidism and Graves' Disease
• Amazon.com: The Hyperthyroid Healing Diet: Reverse Hyperthyroidism and Graves’ Disease and Save Your Thyroid Through Diet and Lifestyle Changes
• Hashimoto's Triggers: Eliminate Your Thyroid Symptoms By Finding And Removing Your Specific Autoimmune Triggers

Free resources for your thyroid health

Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Got burning questions about thyroid symptoms, meds and supplements, or what your labs could really mean? This episode has the answers.

If you’ve ever wondered whether the constant fatigue, unexplained weight changes, or racing heart might be tied to your thyroid, this episode is for you. We dive into real questions from listeners just like you—covering everything from the connection between Graves' disease and Hashimoto's to what actually works for shrinking thyroid nodules. This Q&A is packed with honest insights into the various symptoms people quietly deal with, plus practical lifestyle tips that can truly make a difference.

Whether you're newly diagnosed or just curious about how stress, diet, or supplements play into thyroid balance, you’ll walk away from this conversation with clarity and encouragement. Tune in now!

Episode Timeline:

0:00 - Episode Start

0:13 - Why these questions matter to so many people

0:26 - Splitting this into two parts for deeper answers

0:56 - What is the natural treatment for goiter?

3:38 - Could radiation from various medical procedures affect existing thyroid nodules?

6:50 - If someone reacts to iodine in salt or seaweed, will they always have the same reaction?

8:28 - What will shrink thyroid nodules?

9:19 - Is there blood work reference that explains more than just the optimal ranges?

10:51 - Could my adrenal gland be the root cause for my fatigue, eye bags, and night sweats?

12:29 - Are thyroid conditions caused by the Epstein Barr Virus?

14:51 - Understanding Antibody testing

17:10 - Why did my TSH spike if I'm taking my meds every day?

19:42 - Why don't my thyroid medicine seem to work?

22:53 - Opinion about having a biopsy performed on the nodule

24:14 - As someone with graves, can I eat liver?

25:58 - 30 years with Graves, now Hashimoto’s symptoms—Is it safe to treat?

27:33 - Can you reverse Graves disease naturally without a program?

31:13 - Low blood copper and Ceruloplasmin for a year—What does it mean for my thyroid?

32:35 - Why do some doctors say TSH tests aren’t reliable anymore?

34:17 - Is excess iodine linked to hyperthyroidism or Graves?

36:20 - Purplish spots after eating with Hashimoto's

36:57 - Does hyperthyroidism elevate hemoglobin A1c?

38:35 - Impact of gluten on Hashimoto's and menopause?

40:21 - Tests to detect hyperactive thyroid when blood work doesn’t show it

41:39 - What is the best way to reduce the high level of antibodies?

41:19 - Takeaways and Conclusion

42:42 - Podcast Outro

Mentioned In This Episode:

Dr. Eric’ Books

• Natural Treatment Solutions for Hyperthyroidism and Graves' Disease
• Amazon.com: The Hyperthyroid Healing Diet: Reverse Hyperthyroidism and Graves’ Disease and Save Your Thyroid Through Diet and Lifestyle Changes
• Hashimoto's Triggers: Eliminate Your Thyroid Symptoms By Finding And Removing Your Specific Autoimmune Triggers

Podcast Episode:

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

What if you could pause aging and reset your body? The answer comes when you finally understand what your body needs.

We are joined by Lisa Tamati, a world-renowned longevity and health optimization expert. In this episode, she takes us through her powerful journey from ultra-endurance athlete to passionate health advocate, sharing how she helped her mother recover from brain aneurysm and cancer using cutting-edge therapies. Lisa highlights why reclaiming your health starts with the right mindset, targeted nutrition, and smart supplementation.

Tune in to discover how a proactive approach to health can help you reclaim energy, resilience, and long-term vitality.

Episode Timeline:

0:00 - Episode Overview

1:21 - Podcast Intro

1:53 – Meet Lisa Tamati and her mission in health

4:57 – Story from ultra-endurance adventures

6:38 – When her mom’s health changed everything

6:47 – The misdiagnosis that nearly cost her mom’s life

8:10 – Taking charge when doctors gave up

10:18 – Healing begins with hyperbaric oxygen therapy

13:35 – Facing cancer with relentless hope

14:14 – Outsmarting cancer through research and action

14:59 – How a blended approach led to remission

16:31 – Why taking control of your health matters

18:47 – The truth about conventional cancer outcomes

19:47 – From vegetative state to real recovery

20:20 – Proof that the brain can bounce back

21:12 – Is this false hope or future medicine

21:50 – Staying ahead in a rapidly changing field

25:01 – What you should know about plasmalogens

28:27 – How to measure plasmalogen levels

28:41 – Why your cell membranes matter

28:51 – The critical role of membranes in health

32:04 – What hyperbaric oxygen therapy really does

33:10 – Understanding hypoxic states and healing

33:30 – How hyperbaric oxygen speeds recovery

34:26 – Heart healing story with hyperbarics

35:05 – How resilient the brain really is

36:04 – What to do after brain injury

36:29 – Why hyperbaric therapy needs time

39:18 – The types of oxygen chambers explained

44:28 – What it feels like inside the chamber

49:37 – How aging affects your immune system

53:31 – Creating supplement stacks that work

1:00:18 – What Rejuvenate Pro actually does

1:01:49 – When these products are coming to the US

1:02:50 – A message of gratitude from Lisa

1:03:27 – Where to find and follow Lisa Tamati

1:05:08 – Podcast Outro

1:05:30 – Key takeaways and Episode Wrap-Up

About Lisa Tamati

Lisa Tamati is a globally recognized expert in longevity and health optimization, a former ultra-endurance athlete with over 25 years of experience competing in some of the world’s toughest races, and a passionate educator and entrepreneur. She’s the author of five best-selling books including Relentless, which details her powerful story of overcoming adversity. Lisa hosts a top-ranked global podcast in the biohacking and functional medicine space, where she interviews leading voices in science and wellness to explore cutting-edge breakthroughs in health.

Beyond broadcasting, Lisa is the co-founder of Aevum Labs, a biotech company focused on innovative solutions for aging and immune health. She’s also a documentary filmmaker, sought-after speaker, and former television host known for translating comp

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Struggling to persist with your thyroid health routine—no matter how much you want to feel better? It’s not just about discipline. There’s often a deeper reason you keep falling off track.

In this conversation, functional medicine practitioner Leigh Brandon breaks down why willpower isn’t enough—and what to do instead. He shares the six foundational habits that support your health at the root, from better sleep and hydration to how you think. Leigh also explains how your ‘why’, your values, and even your subconscious childhood beliefs can shape your ability to follow through. Plus, hear about practical tools (like his “Stickability” method) to help you stay consistent, even when life throws curveballs. This episode feels less like a lecture and more like a sit-down with someone who gets it.

If you’re ready to shift from stuck to steady on your thyroid health journey, this is the episode you won’t want to miss, tune in now!

Episode Timeline:

0:00 - Podcast Overview

1:12 - Podcast Intro

1:44 - Meet Leigh Brandon and His Holistic Health Journey

2:55 - The Moment That Changed Everything

6:13 - A Lifelong Commitment to Learning

6:43 - Building Your Health Toolbox

8:10 - Why Knowledge Isn’t Enough

8:55 - How Beliefs Drive Your Actions

9:26 - What a Growth Mindset Really Means

11:29 - Common Reasons Health Goals Fail

14:40 - Planning for Real-Life Setbacks

17:32 - Why Advice Alone Doesn’t Work

19:00 - The Subconscious Runs the Show

20:50 - Short Break

22:03 - How Your Mind Reacts to Your Environment

26:45 - Understanding Survival Archetypes

30:10 - The Six Health Foundations You Need

37:20 - Reducing Exposure to EMFs

37:34 - Detoxing Inside and Out

37:51 - How Detoxification Actually Works

39:06 - Why Core Values Keep You on Track

39:49 - The Four Doctors Within You

41:44 - What Stickability Really Teaches

43:10 - Where to Connect with Leigh Brandon

43:52 - Final Thanks

43:57 - Podcast Outro

44:19 - Wrapping Up the Episode

About Leigh Brandon:

Leigh Brandon is a Functional Medicine Practitioner, CHEK Practitioner, CHEK Faculty Instructor, author and podcast host. His extensive training and years of clinical experience has given Leigh the ability to provide a truly holistic approach to helping his clients over the years, which they have found very effective, often times after other approaches hadn’t helped.

Connect with Leigh Brandon:

• Leigh Brandon’s Stickability Course
• Leigh Brandon’s Podcast
• Leigh Brandon’s Youtube

Free resources for your thyroid health

Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com

High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s

Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Imagine a treatment that could reduce bulging eyes and double vision from thyroid eye disease but comes with serious risks. Is it worth it?

Tepezza offers hope, promising relief from inflammation and vision issues in TED. But with side effects and staggering costs (often denied by insurance), many patients and doctors are torn. In this episode, Dr. Eric takes a deeper look at how Tepezza works and explores why its risks leave some questioning if it’s the right choice. Through real patient stories and expert insights, we unpack the tough trade-offs.

Straight talk, real stories, and expert insights—everything you need to weigh the risks and benefits.Tune in now!

Episode Timeline:

0:04 – When is Tepezza the right choice for thyroid eye disease?

0:20 – Tepezza as a New Medication

0:41 – How does Tepezza actually work?

0:53 – The symptoms Tepezza can target and help

1:13 – Stopping disease progression with Tepezza

1:34 – Dr. Eric’s initial skepticism on Tepezza

1:39 – What do patients actually think of Tepezza?

2:08 – The big issue: High costs and insurance roadblocks

3:30 – A patient’s temporary hearing loss experience

4:14 – Other side effects to keep in mind

6:36 – How do you weigh the risks against the benefits?

7:10 – Tepezza’s impact on autoimmune disease

8:31 – Extra infusions and battling insurance approval

8:12 – Dr. Eric’s stance on Tepezza

8:41 – The challenge of making treatment decisions

9:43 – Severe TED and exploring natural treatments

10:06 – Tackling both autoimmune and eye symptoms

10:44 – Final thoughts on Tepezza

12:01 – Wrapping up the podcast

Mentioned in the Episode:

• Thyroid Eye Disease Cause | A New Treatment For Thyroid Eye Disease
• My Thoughts on Tepezza and Thyroid Eye Disease - Save My Thyroid Podcast
• Thyroid Eye Disease Chat with Dr. Rani Banik - Save My Thyroid Podcast

Free resources for your thyroid health

Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com

High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s

Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com.

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Your thyroid doesn’t just need food—it needs the right nutrients. Are you getting enough?

Key nutrients like iodine, selenium, magnesium and zinc are essential to thyroid function. Yet modern diets, stress, and medications can deplete them. In this episode, I discuss how these deficiencies can lead to fatigue, weight fluctuations, and brain fog—and why simply eating "healthy" isn’t always enough. We also bust common myths about thyroid-friendly foods and what truly supports optimal thyroid health.

Small changes can make a big impact. Discover how to fuel your thyroid for better energy and overall well-being—tune in now!

Episode Timeline:

0:00 - Episode Start

0:05 - Episode Overview

1:12 - Podcast Intro

1:51 – Three Common Myths About Diet and Thyroid Health

4:57 – Nutrient Deficiency vs. Nutrient Insufficiency Why Both Matter

5:41 – Modern Diets Lack Nutrients The Hidden Gaps in Your Food

6:08 – Gut Health and Nutrient Absorption - Why It Matters for Your Thyroid

6:51 – Essential Nutrients Your Thyroid Needs to Function

6:59 – Iodine for Thyroid Health Striking the Right Balance

8:45– Iron’s Role in Thyroid Function and Energy Levels

9:20 – How to Test for Iron Deficiency and What to Look For

10:07 – Selenium and Zinc for Immunity and Thyroid Support

10:55 – Vitamin A and Its Impact on Thyroid Hormone Sensitivity

11:58 – Omega-3s for Thyroid Support and Inflammation Reduction

12:39 – Magnesium for Sleep Digestion and Thyroid Function

13:04 – Vitamin D The Key to a Strong Immune System and Healthy Thyroid

14:07 – Testing for Deficiencies Which Nutrients You Should Check

14:58 – Signs You Might Have a Nutrient Deficiency

16:10 – Why Symptoms Alone Aren’t Enough to Diagnose Deficiencies

16:49 - Short Break

17:59 – Medications That Can Block Nutrient Absorption

18:37 – How Environmental Toxins Deplete Essential Nutrients

18:57– The Impact of Stress and Sleep on Nutrient Levels

21:26 – How to Restore Nutrient Balance and Replenish Deficiencies

25:32 – Why Home-Cooked Meals Help Prevent Deficiencies

26:02 – When and How to Use Supplements for Thyroid Health

27:35 - Podcast Outro

27:58 – Final Thoughts and Key Takeaways for this Episode

Mentioned in the Episode:

Dr. Eric’s Books:

• The Hyperthyroid Healing Diet: Reverse Hyperthyroidism and Graves’ Disease and Save Your Thyroid Through Diet and Lifestyle Changes eBook
• Natural Treatment Solutions for Hyperthyroidism and Graves' Disease 3rd Edition: Osansky, Eric M.

Newsletter:

• Healthy Gut Healthy Thyroid Newsletter

Free resources for your thyroid health

Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com

High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s

Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Have you ever considered the possibility that your thyroid medication could be doing more than just balancing hormones? It might be putting something else at risk.

This week, I explored the connection between thyroid medication and bone health, revealing how excessive doses could be stealthily weakening your bones. I break down the science of bone loss, the key tests you need and why addressing the root cause of thyroid dysfunction is crucial. Plus, discover functional medicine strategies to support both your thyroid and bone strength.

If you're on thyroid hormone replacement or considering it—listening to this episode is a must.

Don’t wait until it's too late to protect your bones. Tune in now!

Episode Timeline:

0:00 - Episode Begins

0:04 - Can Thyroid Medication Cause Osteoporosis

0:17 - Levothyroxine and Bone Density Research

0:41 - How Excess Thyroid Hormone Affects Bones

0:49 - Bone Health Concerns for Hyperthyroid Patients

1:12 - Signs of Taking Too Much Thyroid Hormone

1:34 - Subclinical Hyperthyroidism and Bone Loss

2:23 - Why a Bone Density Scan is Important

3:30 - Key Markers for Bone Turnover

5:04 - Alkaline Phosphatase and Bone Loss

7:13 - Addressing the Root Cause of Thyroid Issues

7:19 - Can You Reduce or Stop Thyroid Medication

7:51 - Why Treating the Root Cause Matters

8:38 - Functional Medicine Approach to Thyroid Health

9:43 - Can the Thyroid Gland Regenerate

10:00 - Small Thyroid Dose Adjustments and Bone Health

11:04 - Closing Thoughts

12:04 - Episode Wrap-Up

Mentioned In this Episode:

Articles:

• Effects of Levothyroxine and thyroid stimulating hormone on bone loss in patients with primary hypothyroidism
• Association between levothyroxine replacement therapy and osteoporosis in Riyadh, Saudi Arabia: a matched case-control study
• Case report: fast reversal of severe osteoporosis after correction of excessive levothyroxine treatment and long-term follow-up

Free resources for your thyroid health

Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com

High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s

Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com.

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/