S7/E37: Martfotai - I Am Becoming – Establishing Inner Balance

In this third episode of the Martfotai series, "I Am Becoming – Establishing Inner Balance," we take a practical step forward on the path to inner unity. Building on the insights from Episode 1 ("I Am Many") and Episode 2 ("I Am Reflected"), we now turn inward—learning how to consciously manage our moving and intellectual centres to gently guide our emotional life.

Discover the daily practice of micro-pauses, the wisdom behind Gurdjieff’s advice to begin with the face, and how even a single shift in posture or thought can initiate lasting change. With clarity and compassion, this episode introduces a simple structure to build presence throughout your day—no struggle, just small, consistent steps toward becoming whole.

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