• S3E3 - Can sleep make us more creative?

  • Mar 14 2025
  • Duración: 54 m
  • Podcast

S3E3 - Can sleep make us more creative?

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  • Resumen

  • In this deep dive episode, we look at how sleep onset can help creativity.

    With our amazing guest speakers, Professor Bob Stickgold, Dr Adam Horowitz, Professor Delphine Oudiette and Dr Celia Lacaux, we take a look at their work on creativity, dreams and N1 sleep.

    Together, we discuss different definitions of creativity, what defines N1 and what it is about N1 that makes it prime time for creative processing.

    Find out more about our guest speakers:

    • Professor Bob Stickgold
    • Dr Adam Horowitz
    • Professor Delphine Oudiette
    • Dr Celia Lacaux

    Papers from the episode:

    • Sleep onset is a creative sweetspot
    • Replaying the Game: Hypnagogic Images in Normals and Amnesics
    • Dormio: A targeted dream incubation device


    Host: Professor Penny Lewis
    Editor: Sophie Smith

    Check out our NaPS website to find out more about our team, our research and events.

    This recording is the property of the Sleep Science Podcast and not for resale.
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