S3 E1 Finding a philosophy for living a happier life

Welcome to Series 3 episode 1. In this episode we attempt to explain the method that we use to try to create a more harmonious way of living. A way to start seeing the world as it really is and how this can lead to a happier life. We mention various books during the episode and these are very good starter books if any of this has piqued your interest.

Hope you gain something from this episode.

Neil and Tom.

A good introductory guide.

https://secularbuddhistnetwork.org/the-core-concept-of-secular-buddhism-a-fourfold-task/

The books that we mentioned.

https://plumvillage.uk/product/the-heart-of-the-buddhas-teaching-transforming-suffering-into-peace-joy-liberation/

https://www.amazon.co.uk/Buddhism-Without-Beliefs-Contemporary-Awakening/dp/0747538433

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