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Rituals of Strength

Rituals of Strength

De: Rituals of Strength with Kevin Secours
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 Welcome to Rituals of Strength, where we explore the powerful practices, mindset shifts, and habits that cultivate a deeper sense of strength — not just in the gym, but in every area of life. Whether you're looking to build physical, mental, or emotional resilience, we’re here to guide you on your journey toward unlocking your full potential. Get ready to challenge yourself, embrace the grind, and discover the rituals that will help you grow stronger every day.Rituals of Strength with Kevin Secours Hygiene & Healthy Living
Episodios
  • Alex Jansen: Martial Arts, Military, and MMA

    Alex Jansen: Martial Arts, Military, and MMA
    Jun 15 2025

    In this week's episode, I have the great fortune to interview martial arts and defensive tactics instructor Alex Jansen, about his journey through the martial arts, the military, and beyond.

    Among his many experiences, Alex trained directly under the founder of Systema Kadochnikova and enjoys unique insights into combat readiness.

    To find out more about Alex, please visit:

    warrior_minds_et on instagram or

    www.tiktok.com@warrior.mind.et
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    45 m
  • Ep 17-The Effects on Anger and Fear on Performance

    Ep 17-The Effects on Anger and Fear on Performance
    Jun 8 2025

    In this week's episode we discuss the effect that anxiety, fear, and specifically anger can have on your performance, even in combative situations. This is an expansion and response to our week 5 episode, which generated a lot of feedback.

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    52 m
  • Ep 16-Prepare, Practice, Perform: The Wisdom of a Stand-Up Comedian

    Ep 16-Prepare, Practice, Perform: The Wisdom of a Stand-Up Comedian
    Jun 1 2025

    In this week's episode, actor, writer and comedian Dan Bingham, discusses his journey to success, the process of creation, dealing with performance anxiety, heckler's, writer's block, and much more.
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    1 h y 17 m
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