Rest and Restore: Week 1 Physical Rest that Actually Restores

Rest & Restore – Week 1: Physical Rest That Actually Restores ☁️🪴💤

You made it to summer… but why are you still so tired? 😩☀️

In this first episode of the Rest & Restore mini-series, we’re talking about physical rest — and what it really means to recharge your body without turning into a total couch potato 🛋️🍿.

From gentle routines 🕯️☕

to guilt-free naps 😴

and cozy corners outside 🌸🪑,

I’m sharing five simple ways I’m learning to rest with intention — and how I’m leaning on God’s strength instead of my own.

We’ll reflect on 2 Corinthians 12:9–10 📖:

“My grace is sufficient for you, for my power is made perfect in weakness…” If you’ve been carrying more than your share lately, this one’s for you. 💛

You don’t have to fake being fine. You don’t have to earn rest. You’re allowed to breathe, heal, and let God carry what you can’t. 🙌

Let’s start this summer of restoration — gently and honestly — together.

Get Ready for next year with these ultimate resources.

Get Ready for Kindergarten

Get Ready for First Grade

Get Ready for Second Grade

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