Responsible Selfishness Is Essential For Progress & Evolution

Selfish is NOT a dirty word--despite what your mother taught you--irresponsible selfishness, is. In this episode I offer my approach to health and self care, how it impacts our progress and human evolution. A new path to higher energy, vitality, an optimal body so you can play bigger and have a fulfilling life, without burning out. How to address your INNER ENVIRONMENTS - mind, emotions, spirit, and your EXTERNAL ENVIRONMENTS - the way you show up, how you relate with others, interact with the world, and why you need to integrate BOTH in order to reach the next level. WHEN YOU MAKE HEALTH AND SELF-CARE A PRIORITY YOUR CUP IS FULL AND OVERFLOWING. YOU ARE HAPPIER, MORE CONTENT, MAKING A DIFFERENCE, SO YOU’RE NOT STINGY WITH YOUR TIME, THE ENERGY AND LOVE YOU GIVE AND SHARE WITH OTHERS.