Rejuvenaging with Dr. Ron Kaiser

De: Dr. Ron Kaiser
  • Resumen

  • This is the podcast for two types of people: those who embrace the aging process and are going through it enthusiastically; and those younger people who want to develop the proper mindset and habits that will enable them to age awesomely when that time arrives.


    REJUVENAGING is the art and science of growing older with enthusiasm. Enthusiasm is one of the most under-rated of emotions. It is the driver that

    activates passion, proactivity, and a positive mindset.


    The REJUVENAGING podcast focuses on developing the skills and behaviors that lead to enhanced physical and mental health throughout the lifespan. The podcast features guests from various walks of life with varying perspectives but with the common purpose of living enthusiastically and helping others to do so. Guests are interviewed by positive health psychologist and author, Dr. Ron Kaiser. One of his claims to fame is that he has failed miserably at being a typical old guy. At age 81, he works full-time and stays fit – physically, emotionally, intellectually, and socially. He shares his secrets and guidance in this regard – both in his interactions with his guests in personal training podcasts that take place once a month.


    Listen to the REJUVENAGING Podcast; get in touch with your awesomeness; and learn to maintain positive balance in your life. It’s never too early or too late to start




    Hosted on Acast. See acast.com/privacy for more information.

    Dr. Ron Kaiser
    Más Menos
Episodios
  • Life and Death Conversations: Advanced Care Planning with Dr. Ferdinando (Fred) Mirarchi
    Mar 12 2025

    In this episode of REJUVENAGING with Dr. Ron Kaiser, Dr. Ron welcomes Dr. Ferdinando (Fred) Mirarchi, an emergency medicine physician and CEO of MIDEO, to discuss the critical yet often misunderstood topic of advanced care planning. Dr. Fred shares his personal experiences from the ER, highlighting how misinterpretations of advance directives can lead to life-altering mistakes. He emphasizes that these decisions aren’t just about death but are crucial for ensuring patients receive the right care in life-threatening situations. His innovative approach, MIDEO, uses video technology to capture patients’ healthcare wishes, reducing uncertainty for medical teams and ensuring patient autonomy.


    Throughout the conversation with Dr Ron, Dr. Fred explains the difference between living wills and advance directives, shedding light on the flaws of traditional paper-based documents. He underscores the need for a patient-centered approach that integrates technology to eliminate guesswork in emergency situations. With real-life examples, Dr. Fred demonstrates how outdated or misunderstood documents can either prevent life-saving care or prolong suffering unnecessarily.


    Dr. Ron and Dr. Fred conclude by discussing the accessibility of MIDEO and its role in improving patient safety and family decision-making. They emphasize the importance of having these conversations early, making informed choices, and utilizing modern solutions to ensure that healthcare decisions align with personal values. Listeners are encouraged to visit MIDEOHealth.com to learn more about how video-based advance directives can transform medical decision-making and enhance peace of mind for patients and their families.


    For more info on Dr. Fred:

    https://www.linkedin.com/in/ferdinando-mirarchi-d-o-f-a-a-e-m-f-a-c-e-p-6b20a258/

    https://mideohealth.com/





    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    37 m
  • Strengthening Grip and Enhancing Mobility with Dr. Terry Zachary
    Mar 4 2025

    In this episode of REJUVENAGING with Dr. Ron Kaiser, Dr. Ron welcomes Dr. Terry Zachary, a former professional golfer, chiropractor, and the founder of doczac™ Enterprises Inc. Dr. Terry shares his journey from sports to healthcare innovation, discussing his groundbreaking product, Handmaster Plus, designed to improve grip strength, prevent repetitive strain injuries, and enhance overall hand mobility. He explains how improper grip training leads to muscle imbalances and long-term issues, particularly as people age, and offers simple, effective solutions to counteract these challenges.


    Dr. Terry also introduces his Three-Minute Stretch program, an accessible, full-body stretching routine designed to maintain balance, flexibility, and optimal posture. He emphasizes the importance of daily movement and the role of hand exercises in improving blood flow, preventing stiffness, and enhancing performance in both athletic and everyday activities. Dr. Ron shares his own experiences with grip strength loss and how small, consistent efforts can help maintain mobility and independence.


    The conversation between Dr. Ron and Dr. Terry gives listeners valuable insights into practical ways to prevent and correct hand and posture issues, whether they’re athletes, professionals, musicians, or simply looking to maintain wellness as they age. Dr. Terry’s approach prioritizes efficiency, ensuring that even the busiest individuals can incorporate hand and full-body stretching into their daily routine. Tune in to learn how just a few minutes a day can make a lasting impact on strength, mobility, and overall health.


    More info on Dr. Terry


    https://x.com/drterryzachary


    https://www.facebook.com/drterryzachary/


    https://www.doczac.com/


    https://www.amazon.com/Great-Hands-Life-Proper-Exercise-ebook/dp/B083FL1TSQ?ref_=ast_author_dp





    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    44 m
  • Aligning Priorities for Stronger Relationships with Nick Brancato
    Feb 25 2025

    In this episode of REJUVENAGING with Dr. Ron Kaiser, Dr. Ron welcomes personal development coach and author Nick Brancato to discuss the power of aligned priorities in relationships. Nick shares his journey from being an educator and poker coach to developing Prioritize Us, a framework that helps couples and individuals identify and align their life priorities to foster better communication and deeper connections. Drawing from personal experiences, including supporting his wife through a mental health crisis, Nick explains how misaligned priorities often cause conflicts in relationships and how his Total Difference Score (TDS) can help measure and address these discrepancies.


    Nick outlines the ten core life priorities—such as career, health, relationships, and spirituality—and explains how understanding and discussing these differences can strengthen relationships rather than create conflict. He emphasizes that misalignment is not necessarily a problem but rather an opportunity for growth and connection when addressed with open communication. Listeners will gain insights into practical strategies for improving relationships by regularly checking in with their partners, aligning values with actions, and using data-driven tools to foster lasting love and connection.


    The conversation between Dr. Ron and Nick also highlights how the Prioritize Us framework applies beyond romantic relationships, including friendships and professional partnerships. Nick shares details about his book, coaching services, and how listeners can implement these strategies in their own lives. Tune in for a fascinating discussion that could transform the way you approach relationships, communication, and personal growth.


    https://www.instagram.com/PersonalDevCoach/

    https://www.goodreads.com/author/show/52949384.Nick_Brancato

    https://nickbrancato.com/







    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    32 m

Lo que los oyentes dicen sobre Rejuvenaging with Dr. Ron Kaiser

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.