Reiki Demystified

In this episode of Elemental Health, Dr. Michael Murray, a chiropractor and certified massage therapist, introduces the healing practice of Reiki. As a Level 2 Reiki practitioner, he provides an accessible overview of this Japanese energy healing technique, explaining how Reiki works by channeling universal life force energy through the hands to promote relaxation, healing, and overall well-being. Dr. Murray likens Reiki to a "spiritual energy massage," clearing energetic blockages in the body’s meridian system to restore balance.

The episode dives deep into the connection between Reiki and the seven chakras, guiding listeners through the roles each chakra plays in physical and emotional health. Dr. Murray highlights how Reiki helps balance these energy centers, fostering emotional release and spiritual growth.

Listeners also gain insight into the different brainwave frequencies and their healing benefits, such as Delta waves for deep relaxation and Gamma waves for higher states of consciousness. Dr. Murray explains how frequency music can elevate the Reiki experience by helping balance the chakras and deepen meditative states.

Whether you’re new to Reiki or a seasoned practitioner, Dr. Murray’s easy-to-follow guide offers a comprehensive introduction to Reiki’s benefits, tips for finding a qualified practitioner, and a personal look at the journey to becoming a Reiki healer. Tune in to learn how Reiki can reduce stress, improve sleep, and support holistic well-being.

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