Episodios

  • Episode 7 of The Real Life Podcast with Elizabeth and Dr. Katie
    Mar 5 2025
    In this episode of Real Life, we dive into the beauty of wintering in South Carolina and the tranquility of finding peace in Anacortes, Washington—where the mountains meet the sea. We also share insights from our bestselling books, Uplifting and The Change Guidebook, and how their lessons apply to everyday life.Our main topic? Respecting each other's opinions and emotions in real-life settings. In a world that often feels divided, how do we navigate differences with kindness, patience, and understanding? Tune in for heartfelt conversations, real-life strategies, and a little laughter along the way.👉 Listen now and let’s explore what it means to live, love, and respect—together. 💙
    Visit us at BestEverYou.com
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    48 m
  • Real Life Episode 1 - Elizabeth Hamilton-Guarino and Dr. Katie Eastman
    Jan 18 2025
    Welcome to the Real Life Podcast with Elizabeth Hamilton-Guarino and Dr. Katie Eastman.
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    1 h y 5 m
  • Real Life Podcast Episode 6 - Elizabeth Hamilton-Guarino & Dr. Katie Eastman
    Jan 18 2025
    The Real Life Podcast is hosted by bestselling self-help authors Elizabeth Hamilton-Guarino and Dr. Katie Eastman of The Best Ever You Network.
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    37 m
  • Real Life Podcast Episode 5 - Dr. Katie Eastman and Elizabeth Hamilton-Guarino
    Jan 18 2025
    We want to extend our heartfelt thoughts to anyone impacted by the wildfires. Some of you are there facing the trauma, some of you love someone facing the trauma and all of us are collectively witnessing the pain of loss. We at Best Ever You want everyone to do whatever you can:
    Reach out to anyone you know who is impacted
    Speak from your heart
    Let them know you are thinking of them
    Offer practical support like sending self- care items and clothing
    Let them know you are there and will be there for them!
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    15 m
  • Real Life Podcast Episode 4 - Elizabeth Hamilton-Guarino and Dr. Katie Eastman
    Nov 25 2024
    The Real Life Podcast is hosted by bestselling self-help authors Elizabeth Hamilton-Guarino and Dr. Katie Eastman of The Best Ever You Network.

    Episode 4: Thanksgiving is a time for gathering, gratitude, and celebrating the blessings in our lives. But let’s be honest—family gatherings can sometimes veer into tricky territory, especially when conversations around the table turn to politics or other divisive topics. This year, let’s flip the script and make Thanksgiving about connection, kindness, and cultivating a peaceful environment.
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    49 m