On this weeks episode of Raising Confident Girls, your host Melissa Jones invites Jenn Drummond, a mom of seven, a successful business owner, and a world record holder to the show. As the first woman to climb the second-highest summits on each of the seven continents, she now dedicates her time to inspiring others to build thriving businesses and create a lasting legacy.

In this episode, Jenn discusses how her personal journey has shaped her approach to success and confidence. She highlights four important lessons that will help parents and girls alike build resilience, achieve big goals, and develop a mindset of support and teamwork:

• Gratitude is an attitude that can be adapted – Learning to embrace gratitude is a powerful tool in developing mental strength and building a positive mindset.
• Nature teaches valuable life lessons about resilience and patience – Jenn shares how the lessons learned through her outdoor adventures can apply to everyday challenges, teaching patience and perseverance.
• Big goals require teamwork and support from others – Success isn't achieved alone; Jenn discusses the importance of surrounding yourself with a support system to help reach big dreams.
• Training kids to ask for help is a valuable gift – Encouraging children to ask for support is essential for their growth and ability to face life's challenges with resilience.

Special Gift from Jenn
As a special thank you for listening, Jenn is offering a FREE GIFT! Text the word Everest to 33777 to receive it!

If you want to hear more from Jenn Drummond she shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, her Seek Your Summit podcast, programs, and signature talks.

Don't miss this inspiring episode that will help you empower your daughter to build confidence, resilience, and meaningful relationships with others.

Download the Quick Tips PDF of today’s episode for future reference.

If you know a parent who could benefit from this conversation, share this episode with them! Let’s work together to raise the next generation of confident girls.

Connect With Jenn Drummond

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Melissa's Links:
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On this week’s episode of the Raising Confident Girls podcast, we’re discussing a vital component of building confidence: creating a strong and supportive friendship network. Host Melissa Jones shares valuable insights on how girls can benefit from diverse friendships and why it's important not to rely on just one best friend.

Tune in to discover:

• Why girls need a network of friends, not just one best friend.
• How diverse friendships provide essential support during life’s changes.
• The importance of encouraging open communication about feelings in friendships.
• Why trying new activities can help girls meet new friends and build confidence.

By fostering an environment where girls are encouraged to explore different social circles and develop social courage, parents can help them grow stronger and more confident in their social interactions. This episode offers practical advice for nurturing your daughter’s friendships and empowering her to connect with others in meaningful ways.

Download our Quick Tips PDF for future reference.

If you know a parent who could benefit from this conversation, share this episode with them! Let’s work together to raise the next generation of confident girls.

Melissa's Links:
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On this week’s episode of the Raising Confident Girls podcast, we’re exploring a key aspect of building confidence: self-love. We share powerful insights on how girls can cultivate self-love, even through imperfections and mistakes.

Tune in to discover:

• Self-love is essential, even in imperfection.
• Encouraging girls to celebrate their efforts is crucial.
• Teaching girls to forgive themselves fosters resilience.
• Mistakes are part of growth; they should be embraced.

By encouraging our daughters to love themselves, flaws and all, we help them develop the self-esteem and resilience they need to thrive. This episode offers practical advice for parents who want to nurture their daughters' confidence and empower them to embrace their unique qualities.

Download the Quick Tips PDF of today’s episode for future reference.

If you know a parent who could benefit from this conversation, share this episode with them! Let’s work together to raise the next generation of confident girls.

Melissa's Links:
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• Facebook
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On this week’s episode of the Raising Confident Girls podcast, we’re diving into a challenge many girls face: the Fear of Missing Out (FOMO) and its impact on their self-worth and emotional well-being.

Tune in to discover:

• FOMO is a common experience for both kids and adults.
• Feelings of exclusion can significantly impact self-worth.
• Teaching girls to prioritize their interests is crucial.
• Social media can distort perceptions of reality and belonging.

By supporting our daughters in managing FOMO, we equip them with the tools to develop resilience, self-assurance, and a strong sense of identity. This episode is filled with actionable advice for parents who want to help their girls embrace their own path with confidence.

Download the Quick Tips PDF of today’s episode for future reference.

If you know a parent who could benefit from this conversation, share this episode with them! Let’s work together to raise the next generation of confident girls.

Melissa's Links:
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• Facebook
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On this week’s episode of the Raising Confident Girls podcast, we’re diving into a topic that impacts every girl: the influence of others' opinions. Whether it's from friends, social media, or the wider world, external judgments can sometimes hold our girls back and undermine their confidence.

Tune in to discover:

• How the opinions of others can shape your daughter’s self-esteem and decision-making.
• The importance of fostering a judgment-free environment to encourage authenticity.
• Practical strategies to help her develop confidence through open communication and empowered decision-making.
• How to help her embrace her uniqueness and trust her own judgment, even in the face of peer pressure.
• Tips for creating a strong foundation of self-worth and resilience that will serve her for years to come.

By supporting our daughters in overcoming the pressure of others' opinions, we equip them with the tools to build lasting confidence and embrace their true selves. This episode is filled with actionable advice for parents who want to guide their girls towards a strong, resilient sense of self.

Download the Quick Tips PDF of todays episode for future reference.

If you know a parent who could benefit from this conversation, share this episode with them! Let’s work together to raise the next generation of confident girls.

Melissa's Links:
• Website
• Instagram
• Facebook
• TikTok
• LinkedIn

On this week’s episode of the Raising Confident Girls podcast, we’re tackling a challenge that every girl faces at some point: life transitions. Whether it’s a big move, a divorce, or the loss of a loved one, these changes can shake her confidence and sense of security. Without the right support, she may feel confused, overwhelmed, or even powerless.

Tune in to discover:

• How transitions can impact your daughter’s confidence and emotional well-being.
• Why grief and loss—whether of a home, routine, or relationship—can create confusion and a sense of instability.
• Practical strategies to help her process difficult emotions and regain a sense of control.
• The power of routines and familiar comforts in fostering resilience.
• How open, honest conversations can provide clarity and reassurance.

By guiding our daughters through life’s toughest transitions with empathy and understanding, we empower them to navigate change with confidence and strength. This episode is packed with actionable insights to help you support her every step of the way!

If you know a parent who could benefit from this conversation, share this episode with them! Let’s unite to uplift and empower the next generation of confident girls.

Melissa's Links:
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• Facebook
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On this week’s episode of the Raising Confident Girls podcast, we delve into a topic many parents face but often struggle to navigate: big emotions. Too often, our daughters’ intense reactions are dismissed as “just being dramatic,” but there’s so much more beneath the surface. Understanding and supporting them in processing these emotions can make all the difference in building their confidence and resilience.

Tune in to discover:

• Why your daughter’s big emotions may feel overwhelming to her—and how to approach them with empathy.
• Tools to help her identify and process her feelings in a healthy, constructive way.
• The importance of acknowledging her perspective, even when it feels like “no big deal” to you.
• Strategies to create a safe space for communication and emotional expression.
• How to help her develop positive outlets and build a “toolbelt” to manage challenging emotions over time.

By supporting our daughters in navigating these emotional challenges, we empower them to feel heard, understood, and equipped to face life with confidence. This episode is packed with practical tips and insights to guide you on this journey! If you know a parent who could benefit from this conversation, share this episode with them! Let's unite to uplift and empower the next generation of confident girls!

Melissa's Links:
• Website
• Instagram
• Facebook
• TikTok
• LinkedIn

On this week’s episode of the Raising Confident Girls podcast, we explore the crucial role friendships play in shaping our daughters’ confidence and well-being. Not all friendships are created equal, and knowing how to identify the ones that build her up versus those that tear her down is essential. We share practical tools and insights to help parents navigate this sensitive but impactful topic.

Tune in to discover:

• How to help your daughter assess whether her friendships are uplifting and positive.
• The benefits of healthy, supportive relationships for girls’ growth and confidence.
• What toxic friendships look like and the signs to watch for.
• Strategies to foster open conversations, set boundaries, and prioritize quality over quantity in friendships.

By empowering our girls to recognize and nurture healthy connections, we’re equipping them with tools to thrive in all areas of their lives. Don’t miss this insightful episode and be sure to share it with another parent or friend who might benefit from hearing it too!

Melissa's Links:
• Website
• Instagram
• Facebook
• TikTok
• LinkedIn