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Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we dive into:

• Pregnancy Exhaustion – Why fatigue hits so hard and natural ways to boost energy during pregnancy.
• Red Light Therapy for TTC – Our take on how to use red light during that season of life
• Watery Eyes – Natural remedies for excessive eye watering and possible root causes
• Electrolytes – Our go-to electrolytes, why we love them, and who should take them.

Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz

Pregnancy Exhaustion:

Dr. Mercola H2 Molecular Hydrogen

Reishi Supreme

Camu Supreme

Glutathione- Shop in Fullscript

VerVita RegerZyme heart

Standard Process and Seeking Health Prenatal- Shop in Fullscript

Resverotol - Shop in Fullscript

Tumeric

Red Light Therapy TTC:

Castor oil packs

Eye watering:

Optimeyezinghealth on Instagram Walkabout Australian Emu (use code NATURALNURSEMOMMA for 10% off) It can be taken internally but also a drop in the eyes for dryness and irritation SHOP HERE

Folic acid drops

Vital Guard Supreme

Schisandra Supreme Fish oil - Shop in Fullscript

Eyeplex by Standard Process - Shop in Fullscript

Euphrasia homeopathic remedy (in the moment)

Resverstol VerVita Klenz + Japanese Knotweed Supreme

Electrolytes: Quinton Isotonic and/or Hypertonic - Shop in Fullscript

• • Iso tonic more nervous system

• Hyper tonic is more energizing (good for kids. Just sea water and electrolytes)

Pickleball (more potassation)

LMNT (high sodium, can be bloating)

Fringe Electrolytes (use code CHARLIE10 for 10% off) Shop Here

Instant hydration

Search full library of our favorite supplements -

Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Thanks for listening y'all!