• Pros and cons of social media, staying present and fighting the thoughts in your mind with Tara Koch

  • Mar 21 2025
  • Duración: 1 h y 2 m
  • Podcast

Pros and cons of social media, staying present and fighting the thoughts in your mind with Tara Koch

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  • Resumen

  • My first ever guest on the pod: my bestie Tara! I’ve always admired Tara’s wisdom, her old soul and overall outlook on life. We worked together for a year in the gym, and now she works for a local artist in Nashville, Kane Comfort. Join us as we discuss the pros and cons of social media, staying present and being mentally healthy.

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