What can spiritual practices teach us about laboratory safety? In this thought-provoking discussion, Dan Scungio and Sean Kaufman draw unexpected parallels between religious observances like Lent and Ramadan and the discipline required for maintaining a safe laboratory environment.

We explore the challenging journey of behavioral change in laboratory settings, questioning how long it truly takes to transform safety habits and create lasting cultural shifts. Sean offers a powerful reframing: rather than focusing solely on habit formation timelines, we should identify what distracts us from safety consciousness and replace those distractions with safer alternatives.

Cell phones emerge as a primary laboratory safety concern, but we dig deeper into the myriad distractions affecting laboratory professionals: personal stressors, workplace pressures, interpersonal conflicts, and psychological safety concerns. Each of these can compromise our commitment to safety protocols and put ourselves and others at risk. The most compelling moment comes when we articulate the three fundamental promises laboratory professionals make daily: to return home safely to loved ones, to ensure colleagues can do the same, and to protect the wider community from laboratory hazards.

The conversation concludes with practical wisdom through the STAR methodology (Stop, Think, Act, Review) and a challenge to listeners: take time during this reflective season to identify what distracts you from laboratory safety and consciously replace those distractions with safer behaviors. Your commitment to mindful safety practices doesn't just protect you—it honors the promises you've made to your loved ones, colleagues, and community. What safety distraction will you eliminate today?