Episodios

  • 09 - Triple Crown Dads - Adam "Kidnapper" Bennett, Olen "Spreadsheet" Netteburg, Vince Strawbridge - Thruhiking Mansplained

    09 - Triple Crown Dads - Adam "Kidnapper" Bennett, Olen "Spreadsheet" Netteburg, Vince Strawbridge - Thruhiking Mansplained
    Mar 4 2025

    In this engaging conversation, Vince Strawbridge and guests Adam Bennett and Olen Netteburg share their experiences of family thruhiking, discussing the challenges and joys of hiking the Triple Crown trails with their children. They delve into personal stories of how they got started, the importance of family bonding during these adventures, and the lessons learned along the way. The discussion also covers practical aspects such as gear selection, safety, and the kids' perspectives on hiking, ultimately reflecting on their favorite trails and the memories created together. In this engaging conversation, the speakers share their experiences and insights on family hiking, particularly through long-distance trails. They discuss the various definitions of a thru-hike, the importance of family dynamics on the trail, and the challenges faced while hiking with children. The conversation also touches on the educational aspects of hiking, the impact on children's development, and the lessons learned from their adventures. Ultimately, they emphasize the value of shared experiences and the lasting memories created through outdoor adventures.

    Takeaways

    Family hiking creates lasting memories and bonds.

    Preparation and gear selection are crucial for success.

    Kids thrive in outdoor environments and enjoy the adventure.

    Nature provides a cushion for parenting flaws.

    Hiking teaches teamwork and responsibility to children.

    The importance of safety and navigation on the trail.

    Comfort in gear can significantly impact the hiking experience.

    Each trail offers unique challenges and rewards.

    Parenting on the trail requires adaptability and engagement.

    The joy of hiking is often found in shared experiences. Everyone has a different definition of a thru-hike.

    Taking alternate trails can enhance the hiking experience.

    Family dynamics play a crucial role in long-distance hiking.

    Hiking teaches children resilience and adaptability.

    Homeschooling on the trail can be a creative experience.

    The trail provides opportunities for social development.

    Hiking can strengthen family bonds and create lasting memories.

    Safety is a priority when hiking with children.

    Experiencing nature together fosters a sense of unity.

    The journey is as important as the destination.

    Chapters

    00:00 Introduction to Triple Crown Dads

    05:08 Personal Journeys into Hiking

    07:24 Transitioning from Single Trail to Triple Crown

    11:33 Unique Roles of Dads on the Trail

    18:18 Lessons Learned and Advice for Families

    33:08 Gear and Preparation Insights

    36:39 Comfort and Weight Considerations in Hiking

    38:27 Food Management and Teamwork on the Trail

    39:58 Preparing for Family Hiking Adventures

    41:51 Adapting Gear for Family Needs

    44:48 The Importance of Foot Care and Medical Preparedness

    47:31 Trail Math and Hiking with Kids

    47:44 Researching Gear and Resources

    49:18 Navigating with Kids on the Trail

    54:10 Trusting Kids' Independence in Hiking

    59:49 Favorite Trails and Family Memories

    01:02:31 Exploring Alternate Trails

    01:03:17 Defining a Thru-Hike

    01:04:34 Family Dynamics on the Trail

    01:06:00 The Role of Food and Motivation

    01:07:06 Unique Family Experiences

    01:09:38 Future Hiking Plans

    01:11:49 Safety Concerns on the Trail

    01:26:37 Homeschooling on the Trail

    01:28:28 Math and Motivation on the Trail

    01:29:26 Homeschooling on the Trail

    01:30:56 Educational Experiences and Challenges

    01:33:18 Positive and Negative Effects on Kids

    01:33:49 Life Skills Learned from Hiking

    01:36:42 Social Development Through Hiking

    01:39:18 Family Dynamics and Support

    01:42:16 The Importance of Family in Hiking

    01:47:56 The Impact of Hiking on Mental Health

    01:52:18 Redefining Success in Family Hiking

    01:55:44 Final Thoughts and Encouragement

    01:57:53 Introduction t

    o Family Values

    01:57:53 Deep Connections and Relationships
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    1 h y 58 m
  • 08 - Dahn Pratt - Pretty Good at Talking

    08 - Dahn Pratt - Pretty Good at Talking
    Feb 20 2025
    In this conversation, Vince Strawbridge interviews Dahn, a long-distance hiker who shares his transformative journey through various trails, including the Pacific Crest Trail and the Appalachian Trail. Dahn discusses his motivations for hiking, the challenges he faced, and the profound introspection that comes with solitude in nature. The conversation highlights the importance of human connection, the beauty of the trails, and the lessons learned from embracing the outdoors. In this engaging conversation, Vince Strawbridge and Dahn explore their hiking experiences, the connections formed on the trails, and the life lessons learned through their adventures. They discuss the dynamics of hiking partnerships, the importance of community, and the impact of nature on personal growth. Dahn shares insights on adapting to physical limitations and finding joy in simpler adventures, while Vince reflects on the storytelling aspect of hiking and the historical contexts that enrich the experience. Together, they emphasize the significance of leaving a positive impact on others and the value of shared experiences in the great outdoors. Takeaways Dahn's journey began after leaving his job in Tokyo. He hiked nearly 15,000 miles over two and a half years. The Pacific Crest Trail offered unique weather conditions. Dahn's experience on the Appalachian Trail was fraught with challenges. He learned the importance of water management on the trail. Dahn's introspection deepened during his solo hikes. He found joy in human interactions while hiking. The experience of hiking can warp one's perception of time. Dahn emphasizes the therapeutic nature of walking. He reflects on the balance between solitude and connection. Engaging with others on the trail can lead to unexpected connections. Hiking partnerships can enhance the experience and push personal limits. Finding a state of flow while hiking can lead to greater efficiency. Balancing comfort and challenge is essential in both hiking and life. Community support, like trail angels, plays a vital role in hiking culture. Experiencing nature can provide valuable life lessons and reflections. Recording trails helps share experiences and enriches the hiking community. Exploring historical contexts adds depth to hiking adventures. Adapting to physical limitations can open doors to new activities. Finding joy in simplicity can be just as fulfilling as long hikes. Chapters 00:00 Introduction and Excitement for the Conversation 01:18 Don's Hiking Journey Begins 03:10 The Decision to Leave Tokyo and Start Hiking 05:08 The Pacific Crest Trail Experience 10:03 Unique Hiking Strategy on the PCT 16:23 Lessons Learned from Solitude and Safety 19:28 The Role of Memory in Hiking Experiences 24:27 Interactions with Fellow Hikers 25:11 Utilizing Hiker Boxes for Resupply 26:24 Navigating the PCT: Challenges and Triumphs 29:41 The Power of Solitude: Embracing Boredom 33:07 Flow State: The Rhythm of Hiking 36:44 Reintegration: Returning to Society After Isolation 39:09 Meeting Fellow Hikers: The Joy of Connection 42:41 Lessons from the Trail: Guiding Principles for Hiking 45:28 Exploring Ancient Pathways: The Historical Significance of Trails 53:23 Exploring Ancient Sites and Their Significance 55:00 The Importance of Historical Context in Hiking 57:20 Identity and the Impact of Physical Limitations 59:50 Adapting to Change: Finding Joy in New Adventures 01:01:16 The Journey of Writing: From Personal Struggles to Storytelling 01:06:36 The Influence of Hiking on Personal Growth and Relationships 01:10:18 Finding Balance: Comfort vs. Challenge in Life 01:14:28 Guiding Others: Reliving Experiences Through Their Joys 01:18:04 The Quest for Fun and Common Sense Epiphanies
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    1 h y 20 m
  • 07 - Malou "Bear Hair" Mauren - Pretty Good at Talking

    07 - Malou "Bear Hair" Mauren - Pretty Good at Talking
    Feb 12 2025

    Vince spends a good portion of this podcast apologizing to Bear Hair, as he discovers how badly he misrepresented her in the book.

    In this engaging conversation, Vince Strawbridge sits down with Bear Hair, a remarkable hiker who shares her transformative journey on the Pacific Crest Trail (PCT). From her initial struggles with language and planning to overcoming physical challenges and injuries, Bear Hair's story is one of resilience and personal growth. The discussion covers her inspirations, the camaraderie of the hiking community, and the unique experiences she encountered along the trail, particularly in Oregon and the Sierra. Through laughter and reflection, Bear Hair reveals the profound impact that hiking has had on her life, making this a must-listen for outdoor enthusiasts and anyone seeking inspiration. In this conversation, Bear Hair shares her experiences hiking the Pacific Crest Trail and the Continental Divide Trail, discussing the challenges and joys of solo hiking, the importance of trail family, and the mental health aspects of long-distance hiking. She reflects on her journey through the Sierra, the impact of weather on her hike, and the emotional challenges she faced after completing the trails. The discussion also touches on the spontaneity of her hiking decisions, the significance of sharing experiences with others, and the balance between life and outdoor adventures.

    The story of the German hiker who was nearly lost in the Washington snow can be found here: https://www.washingtonpost.com/nation/2018/11/02/german-hiker-thought-she-would-die-snowstorm-stranger-was-looking-out-her/

    https://youtu.be/aKzKGHcZfas?si=pvntjHYaON_nb5tf

    Chapters

    00:00 Introduction to Bear Hair and the PCT Journey

    03:07 The Inspiration Behind the Hike

    05:51 Challenges of Planning and Starting the Hike

    09:51 Overcoming Physical Challenges on the Trail

    12:36 Experiencing the Beauty of the Cascades

    19:43 Transitioning to Oregon and Gaining Confidence

    25:05 Injuries and Gear Adjustments on the Trail

    26:05 The Journey from Ashland to Tahoe

    28:35 Encounters and Stories on the Trail

    31:23 Challenges and Rescues in the Sierra

    34:13 Misunderstandings and Revelations

    36:34 Facing the Storm Alone

    39:19 Isolation and Connection in the Sierra

    41:49 Trail Family Dynamics in Southern California

    45:52 Reflections on the Desert Experience

    46:45 The Excitement of Reaching the Border

    47:08 Journey to the Border: A Trail Family Experience

    48:29 Thanksgiving Reflections and New Beginnings

    50:25 Navigating Life After the Trail

    51:46 Balancing Education and Hiking Adventures

    54:28 The Challenges of the CDT

    57:58 Spontaneity and the Call of the Trail

    59:54 Relationships and Trail Aspirations

    01:03:41 The Emotional Impact of Hiking

    01:07:36 Appreciating the Journey and Food as Fuel

    01:08:36 Introduction to Bear Hare's Journey

    01:09:07 Exploring the PCT and CDT Adventures
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    1 h y 10 m
  • 06 - Silas - Pretty Good at Talking

    06 - Silas - Pretty Good at Talking
    Feb 5 2025

    In this episode of Pretty Good at Talking, host Vince Strawbridge engages in a heartfelt conversation with his nephew Silas, reflecting on their shared hiking experiences, gear innovations, and future aspirations. Silas shares his journey from a young boy on the Pacific Crest Trail to an aspiring gear designer, discussing memorable moments, challenges faced on the trail, and his passion for hammock camping. The conversation also touches on Silas's future plans in hiking and gear development, showcasing his growth and enthusiasm for the outdoors.

    Takeaways

    Silas was dubbed 'Silent Silas' at age 10.

    The Pacific Crest Trail journey was a family adventure.

    Silas's early hiking experiences shaped his love for the outdoors.

    He became interested in gear design through his hiking experiences.

    Hammock camping offers unique advantages over traditional tents.

    Memorable encounters on the trail include characters like Mad Max.

    Silas faced challenges on the Appalachian Trail, including homesickness.

    He aspires to undertake a border to border triple hike.

    Silas is passionate about gear innovation and design.

    Family support plays a crucial role in their hiking adventures.

    Chapters

    00:00 Introduction to Hiking Adventures

    02:54 Memorable Hiking Experiences

    05:22 The Joy of Backpacking

    07:51 Gear Development and DIY Projects

    10:31 Hammock Camping Innovations

    13:07 Challenges on the Pacific Crest Trail

    15:51 Encounters on the Trail

    18:11 Reflections on Hiking Memories

    21:03 Adventures in Florida and Beyond

    23:45 Continental Divide Trail Experiences

    27:01 Camping Adventures and Scenic Views

    29:29 Hiking Challenges and Trail Navigation

    32:08 Hammock Setup and Outdoor Gear

    35:09 Experiences on the Appalachian Trail

    39:37 Highlights from Various Trails

    44:40 Future Hiking Plans and Gear Innovations

    57:16 Introduction to Silas and the PCT Journey

    57:45 Family A

    dventures and Community on the Trail
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    59 m
  • 05 - "Aunt" Katie "SoGood" Radesovic

    05 - "Aunt" Katie "SoGood" Radesovic
    Jan 30 2025
    In this conversation, Aunt Katie shares her transformative journey through hiking, beginning with her experiences on the John Muir Trail and leading to her adventures on the Pacific Crest Trail. She discusses her motivations for hiking, the lessons learned along the way, and the importance of community and connection in the outdoor experience. The conversation highlights the challenges and triumphs of long-distance hiking, as well as the personal growth that comes from immersing oneself in nature. In this segment of the conversation, Aunt Katie and Vince share their memorable hiking experiences, particularly in Washington and Oregon. They discuss the challenges of dealing with mosquitoes, the beauty of burned landscapes, and the significance of trail companions. Aunt Katie reflects on her feelings of safety and comfort while hiking alone, and they reminisce about their encounters with fellow hikers, including a touching moment with a young girl named June. The conversation also highlights the joy of unexpected connections and the simple pleasures of trail life, such as finding a cold beer in a hiker box. In this segment of the conversation, Vince and Aunt Katie reflect on their experiences hiking the Pacific Crest Trail (PCT), sharing stories about their encounters with fellow hikers, the challenges they faced in Northern California, and the emotional highs and lows of their journey. They discuss the camaraderie among hikers, the impact of fire closures, and the importance of companionship during tough times. The conversation also highlights memorable moments, such as their stay at Packer Lake Lodge, and the struggles they faced with weather conditions, including a particularly challenging storm. In this conversation, Aunt Katie and Vince Strawbridge reflect on their hiking experiences, discussing the beauty of nature, the challenges faced on the trail, and the connections made with family and fellow hikers. They share insights on the fulfillment of achieving dreams and the importance of community in outdoor adventures. The conversation highlights the significance of memories and the passage of time, emphasizing how these experiences shape personal growth and relationships. Takeaways Aunt Katie's journey into hiking began just a few years before the John Muir Trail. She felt a strong desire to understand her own backyard after extensive international travel. The John Muir Trail introduced her to the hiking community and the joy of shared experiences. Her first hike was a learning experience, especially regarding food and pack weight. Aunt Katie's transition to the Pacific Crest Trail was a dream come true after years of planning. She learned the importance of preparation and adaptability in outdoor adventures. The trail provided opportunities for connection and friendship with fellow hikers. Her trail name, 'So Good,' reflects her love for the experience and the beauty of nature. Aunt Katie faced challenges, including dangerous creek crossings, but found strength in community. Washington's landscapes were particularly memorable, connecting her past experiences with her hiking journey. Washington was an epic adventure for both hikers. Mosquitoes can be a significant challenge on the trail. Walking through burned landscapes can be eerie yet beautiful. Trail companions create lasting memories and bonds. Hiking alone can be a comforting experience. Daily life on the trail revolves around eating and hiking. Unexpected encounters can lead to meaningful connections. Sharing kindness on the trail can uplift others. Shelter Cove was a memorable stop for hikers. Creating stories in your head can enhance the hiking experience. The gathering at the Thousand Mile mark was significant. First experiences on the PCT included unexpected challenges. Uphill climbs can be both physically and mentally taxing. Fire closures impacted hiking plans significantly. Meeting fellow hikers provided a sense of community. Northern California presented some of the toughest challenges. Loneliness can creep in during long hikes. Packer Lake Lodge offered a much-needed respite. Weather conditions can greatly affect the hiking experience. Resilience is key in overcoming the hardships of the trail. The beauty of nature can be breathtaking and transformative. Weather changes can significantly impact hiking experiences. Challenges on the trail often lead to important decisions. Family connections enhance the hiking experience. Achieving dreams can lead to a sense of emptiness afterward. The interconnectedness of trail experiences creates lasting bonds. Memories of hiking adventures can be cherished for a lifetime. Reflections on past experiences can provide clarity and insight. Community support is vital in overcoming challenges on the trail. Time changes perspectives on past experiences and relationships. Chapters 00:00 Introduction and Background 05:55 Lessons Learned on the Trail 09:45 Preparing for the PCT Adventure 15:20 ...
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    1 h y 29 m
  • 04 - Angie Hashioka - Pretty Good at Talking

    04 - Angie Hashioka - Pretty Good at Talking
    Jan 23 2025

    In this episode of Pretty Good at Talking, host Vince Strawbridge converses with Angie Hashioka, a significant figure in his family's journey along the Pacific Crest Trail (PCT). They reminisce about their friendship, the challenges faced on the trail, and the support received from friends. Angie shares her experiences as a trail angel, providing care and comfort during a critical moment in the hike. The conversation explores themes of friendship, resilience, and the beauty of nature, while also reflecting on personal growth and the memories created along the way. In this conversation, Vince Strawbridge reflects on his experiences hiking the Pacific Crest Trail with his family, discussing the nuances of storytelling, the connections made with fellow hikers, and the lessons learned from frustration and misunderstanding. He shares insights on the impact of health on hiking experiences, recounts survival stories that foster personal growth, and reflects on the importance of shared experiences in parenting. The conversation culminates in a discussion about inspiring others through adventure and the value of finding joy in life's simple moments.

    Be sure to check out Vince's new book on Amazon: Pretty Good at Walking: A family journey https://a.co/d/aGKzQ1x

    Takeaways

    Angie Hashioka played a crucial role as a trail angel during the PCT journey.

    Friendship can provide essential support during challenging times.

    The contrast between life in Florida and California shapes perspectives on nature.

    The decision to hike the PCT was influenced by a desire for new experiences.

    Physical challenges on the trail can lead to unexpected moments of connection.

    Medical care and recovery are vital for hikers facing injuries.

    Memories of friendship are often tied to both joyful and difficult experiences.

    The concept of providence suggests that help arrives when needed most.

    Halloween on the trail created unique and memorable experiences.

    Reflections on parenting reveal the growth and independence of children. Storytelling involves nuances that can be corrected with feedback.

    Connections with fellow hikers enrich the hiking experience.

    Frustration can lead to unexpected positive outcomes.

    Health issues can significantly impact outdoor adventures.

    Survival experiences can lead to personal growth and reflection.

    Parenting involves shared experiences that shape relationships.

    Adventure can inspire others to explore the outdoors.

    Finding joy in simple moments is essential for happiness.

    It's important to slow down and appreciate life.

    Every experience contributes to a larger narrative of resilience.

    Chapters

    00:00 Introduction to the Journey

    03:13 The Significance of Trail Angels

    06:06 Recollections of Soccer and Friendship

    09:05 Life in Florida vs. California

    11:57 The Decision to Hike the PCT

    14:51 Challenges on the Trail

    18:07 The Rescue and Support from Friends

    21:02 Medical Care and Recovery

    24:01 Memories and Scars of Friendship

    26:51 The Role of Providence on the Trail

    30:03 Halloween on the Trail

    32:53 Symbolism in the Journey

    36:06 Reconnecting in Idlewild

    39:04 Reflections on Kaia's Growth

    41:51 Independence and Parenting

    44:32 Navigating Nuances in Storytelling

    47:15 Connecting with Fellow Hikers

    49:36 Lessons from Frustration and Misunderstanding

    52:46 The Impact of Health on Hiking Experiences

    01:00:00 Survival Stories: A Journey of Growth

    01:12:21 Reflections on Parenting and Shared Experience

    s

    01:20:58 Inspiring Others Through Adventure
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    1 h y 24 m
  • 03 - June Strawbridge - Pretty Good at Talking

    03 - June Strawbridge - Pretty Good at Talking
    Jan 19 2025

    Show Notes

    Buy Vince's Book: Pretty Good at Walking: A family journey https://a.co/d/1l60Hj8

    Summary

    In this episode of Pretty Good at Talking, Vince Strawbridge interviews his daughter June about her experience hiking the Pacific Crest Trail at the age of 14. They discuss the challenges, triumphs, and personal growth that came from the journey, as well as the impact it had on their family dynamics. June shares her thoughts on the mental strategies she employed to keep going, the relationships she built with her siblings, and the lessons learned from the trail. The conversation highlights the importance of perseverance, the joy of nature, and the lasting memories created during their adventure.

    Takeaways

    June was excited yet nervous about the hike.

    The journey tested June's resolve and shaped her character.

    Mental strategies helped June cope with the challenges of hiking.

    Milestones along the trail boosted June's confidence.

    Memorable moments in Oregon included beautiful landscapes and encounters with other hikers.

    The hike strengthened relationships among family members.

    Physical struggles were a significant part of the experience.

    Trail magic moments provided unexpected joy and support.

    June learned valuable lessons about perseverance and self-discovery.

    The experience changed June's perspective on challenges and growth.

    Quotes

    "I think I felt like... Now we're really doing it."

    "I think I may take it a little for granted now."

    "I think it'll be fun."

    “Hey Daddo, I just thought of something.”

    Chapters

    00:00 Introduction to the Journey

    04:23 Excitement and Apprehension Before the Hike

    07:20 First Impressions on the Trail

    10:24 Mental Strategies During the Hike

    13:23 Milestones and Achievements

    16:12 Memorable Experiences in Oregon

    19:19 Reflections on Relationships and Emotions

    22:22 Physical Challenges and Injuries

    25:21 Inventions and Daydreams on the Trail

    31:16 The Journey Begins: Reflections on Hiking

    33:28 Key Moments and Encounters on the Trail

    36:17 Nature's Beauty and Personal Growth

    40:22 Overcoming Challenges and Mental Resilience

    45:49 The Transition to the Desert: A New Perspective

    50:33 Life Lessons from the Trail

    54:10 Memorable Experiences and Surprises

    57:40 The Impact of the Journey on Relationships

    01:03:03 Journey on the Pacific Crest Trail

    01:03:34 Reflections on Adventure and Growth
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    1 h y 4 m
  • 02 - Triple Crown Moms - Monica Strawbridge, Mindi Bennett, Danae Netteburg talk trail, over 8000 miles worth, and a whole lotta kids.

    02 - Triple Crown Moms - Monica Strawbridge, Mindi Bennett, Danae Netteburg talk trail, over 8000 miles worth, and a whole lotta kids.
    Jan 15 2025

    In this episode of Pretty Good at Talking, we drop in on a conversation between three remarkable moms who have each completed the Triple Crown of hiking with their families, Monica Strawbridge, Mindi Bennett, and Danae Netteburg. They share their extraordinary experiences, challenges, and the joys of hiking with children. The conversation delves into the planning, the dynamics of family life on the trail, the lessons learned about resilience and grit, and the transition back to normal life after such an adventure. Through laughter and shared stories, they reflect on the impact of these journeys on their families and the bonds formed along the way.

    Strawbridges:

    Buy a copy of Vince's book PRETTY GOOD AT WALKING on Amazon at: https://a.co/d/04U4id8

    Instagram - https://www.instagram.com/strawbridgetreks

    Bennetts:

    Buy a copy of Mindi Bennet's book KIDS OUT WILD on Amazon at: https://a.co/d/5gds3X1

    Netteburgs:

    Instagram - https://www.instagram.com/danae.netteburg

    Takeaways

    The Triple Crown of hiking is a significant achievement for families.

    Planning and preparation are crucial for long hikes with children.

    Daily routines on the trail can foster family bonding.

    Food choices and cooking strategies are essential for trail life.

    Interactions with other hikers enrich the experience.

    Teaching kids resilience and grit is a valuable lesson from hiking.

    Transitioning back to normal life can be challenging after such adventures.

    The simplicity of trail life contrasts sharply with everyday life.

    Sharing responsibilities and roles within the family is important on the trail.

    The memories created on these hikes are treasured by families.

    Quotes

    "We had to be like, are we done?"

    "It's just like a thruhike."

    "We can't just do two thirds."

    Chapters

    00:00 Introduction to the Triple Crown Families

    10:58 The Journey Begins: Motivation and Planning

    16:38 Reactions from Family and Friends

    21:21 Trail Experiences: Highlights and Challenges

    31:10 Keeping Spirits Up on the Trail

    33:55 Navigating Physical Challenges on the Trail

    35:20 Family Dynamics and Motivation

    37:13 Finding Joy in Hiking with Kids

    39:07 Adjusting Hiking Strategies Over Time

    40:56 Training and Preparation for Long Hikes

    42:13 Roles and Responsibilities in Hiking Families

    43:07 Cooking and Meal Preparation on the Trail

    44:36 Food Choices and Nutrition for Hikers

    48:22 Organizing Resupply and Camp Chores

    50:44 Managing Guilt and Expectations as Parents

    53:01 Injuries and Health Concerns on the Trail

    55:18 The Importance of Group Dynamics

    57:03 Facing Fears and Challenges in the Wilderness

    01:05:11 Navigating Scary Moments on the Trail

    01:16:09 Transitioning Back to Normal Life

    01:21:59 The Impact of Hiking on Kids' Lives

    01:34:58 Introduction to Trail Adventures and Family Journeys

    01:35:25 Exploring Family Stories in Nature
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    1 h y 36 m