⚠️ TRIGGER WARNING: This episode discusses suicide, cyberbullying, and mental health struggles.

If these topics are difficult for you, please listen with care. If you or someone you know is struggling, help is available—don’t hesitate to reach out.

This one’s a tough conversation, but it’s one that needs to be had. We sit down with Tina Meier, the unstoppable force behind the Megan Meier Foundation, a foundation born from tragedy after the unthinkable happened to her daughter, Megan. At just 13 years old, Megan took her own life after being the target of a cruel and calculated cyberbullying scheme, and what followed was a gut-wrenching battle for justice, awareness, and change.

Tina walks us through the unimaginable grief of losing a child, the frustrating fight to find mental health resources, and the hidden dangers of social media that most parents don’t see until it’s too late. We dig into the psychological toll of bullying, the ugly reality of teenage friendships, and the vicious cycle of self-medication and depression that too many people fall into. The legal system wasn’t built for tragedies like Megan’s, and Tina breaks down the infuriating loopholes that left her family searching for accountability.

But this isn’t just about loss—it’s about turning pain into purpose. Out of the darkest chapter of her life, Tina built a foundation to educate, support, and fight for kids and families who are struggling with the same nightmare. We talk about what needs to change, why spring is often the hardest time for students dealing with bullying, and how asking for help can be the hardest but most important thing anyone can do.

This episode hits hard, but it matters. Cyberbullying isn’t some distant issue—it’s happening right now, and the consequences are very real. If you’re a parent, a teacher, or just someone who gives a damn about the next generation, listen up. It’s time to start having the tough conversations before it’s too late.

Resources

• 🔗 Megan Meier Foundation

Shoutout to Our Sponsors

• 💉 Illinois Recovery Center
• 🔪 Bertarelli Cutlery

This one stays with you. Listen, learn, and let’s do better.

Pondoff's Anonymous - Recovery, Relapse, and Real Talk with Eric Conley

Chris, Jakob, and Jeff sit down with Eric Conley, CEO of Illinois Recovery Center, for a no-BS deep dive into addiction, recovery, and the brutal reality of getting clean. If you're looking for sugarcoated platitudes, go somewhere else—this one’s raw, real, and straight from the trenches.

🔥 Recovery is a journey—support and community make all the difference.
🔥 The pain of addiction has to hit a breaking point before change happens.
🔥 Empathy isn’t optional—it’s a key ingredient in the recovery process.
🔥 Nutrition and wellness play a huge role in getting and staying clean.
🔥 Personal stories of struggle aren’t just stories—they inspire real hope.
🔥 Building a strong team is everything in the world of treatment.
🔥 Relapse happens, but it can be a lesson instead of a setback.
🔥 Listening and being open to advice can be the difference between failure and success.
🔥 A safe, nurturing environment is crucial for true healing.
🔥 The fear of losing a job keeps too many people from seeking help.
🔥 Addiction is an exhausting cycle that keeps people trapped.
🔥 Holidays can be a trigger—family gatherings bring people to the breaking point.
🔥 Scholarships open doors for those who desperately need treatment.
🔥 Recovery requires a real financial commitment—but it’s worth it.
🔥 Gratitude is tough to cultivate in active addiction, but it’s a game-changer.
🔥 Humiliation can be the moment that sparks change.
🔥 Tough love is sometimes the only way to push someone into treatment.
🔥 Addiction warps judgment—it takes a support system to break through.
🔥 Family and friends are lifelines in the recovery process.
🔥 Every employee at Illinois Recovery Center knows every client’s name—because community matters.
🔥 Respect is non-negotiable—you treat the team right, they fight for you.
🔥 “I will die on this sword”—Eric is all in for every client’s success.
🔥 Recovery is 100% possible—if you’re willing to do the work.
🔥 That breaking point—day three of withdrawal—is where the real fight begins.
🔥 Recovery means surrendering the wheel—you’re not running the show anymore.
🔥 Learning doesn’t happen where you sleep—transparency and accountability matter.
🔥 The right environment feels like home, not a hospital.
🔥 Trust is built through honesty, care, and community support.
🔥 Sharing stories isn’t just talk—it’s a lifeline for others looking for hope.
🔥 Overcoming stigma is crucial—acceptance starts with conversation.
🔥 Love, relationships, and transformation can thrive in recovery.
🔥 Hope is a weapon—wield it wisely.

Eric and the crew don’t pull punches in this one. If you or someone you love is struggling, listen up. You might hear exactly what you need to finally make a change.

💉 Illinois Recovery Center – If you or someone you know needs help, check them out: illinoisrecoverycenter.com
🔪 Bertarelli Cutlery – Keeping blades sharp and kitchens dangerous: bertarellico.com

Subscribe, share, and stay anonymous. Or don’t. Just don’t keep suffering in silence. 🤘

What’s Inside?Shoutout to Our Sponsors

Jakob was MIA, playing nurse for his sick girlfriend, so Chris and Jeff held it down.

But don’t worry, this episode still packs a punch.

Guest: Cristina Preston

Ministry Leader at Celebrate Recovery at Connect Church in Fenton, MO. But don’t let the “ministry leader” title fool you—this ain't some holier-than-thou sermon. Cristina's been through the trenches: heroin, crack, drug dealing, debts, and even surviving sex trafficking. Rock bottom wasn’t just a place; it was her reality. But she clawed her way back and now helps others do the same.

Topics Covered:

• The loneliness and shame that fuel addiction
• How childhood trauma shapes mental health
• The insane journey from prescription meds to heroin
• What happens when you completely lose control—and how to get it back
• The grind of the fitness industry, and how self-worth gets twisted
• Finding love, navigating blended families, and why forgiveness is a damn superpower

Cristina’s Message:

Your past does NOT define you. You’ve got a purpose, and your worst moments can be the key to helping someone else.

For more on

Celebrate Recovery

https://www.connectchurchstl.com/celebraterecovery

Shoutout to Our Sponsors:

• 🔪 Bertarelli Cutlery – Keeping your blades sharper than your mother-in-law’s tongue. BertarelliCo.com
• 🏥 Illinois Recovery Center – If you’re struggling, get help. No BS, just real recovery. IllinoisRecoveryCenter.com