Hey friends! It’s just me this week, sharing some family updates, chatting about Blue Origin’s historic all-female space flight, and giving my take on RFK’s latest autism research push. Pour yourself a coffee and let’s catch up!

I’d love your feedback on this episode!
IG: @pancakes_pandemonium
Email: mindfulmamas24@gmail.com

Support Pancakes & Pandemonium and our family as we grow:
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Check out Team Awesomism and consider supporting their mission:
teamawesomism.com

For more mom life content, visit my YouTube channel:
Pancakes & Pandemonium

In this heartfelt conversation with Caleb Larsen, we dive into his unique perspective and personal journey shaped by family and love. Caleb shares his experiences growing up with an autistic sister and the profound impact it had on his life, teaching him empathy, patience, and understanding. He reflects on the challenges and joys of being a sibling in such a dynamic family environment.

We also discuss Caleb’s journey as a father to a son with Williams Syndrome. He opens up about navigating the ups and downs of parenting a child with special needs, from celebrating small victories to overcoming daily challenges. Caleb’s story is one of resilience, love, and finding beauty in life’s complexities.

This episode is a touching reminder of the power of family bonds and the strength found in embracing life’s challenges with love and compassion.

Find Caleb on Facebook and IG

Instagram @CalebLLarsenI

Facebook: https://www.facebook.com/caleb.larsen.3volve

I’d love your feedback on this episode!!

IG @pancakes_pandemonium

Email mindfulmamas24@gmail.com

Support Pancakes & Pandemonium and Sarah’s family as the channel and Podcast grow at

buymeacoffee.com/the_mindful_mama_podcast

Check out Team Awesomism and/or Donate to their mission

https://teamawesomism.com/

Also check out Sarah's Youtube Channel for more Mom content!

Pancakes & Pandemonium

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In this episode, we sit down with Sholdon Daniels, a passionate advocate for rural development, the importance of small farms, and making healthy food accessible. Sholdon shares his thoughts on the recent controversy surrounding Jasmine Crockett, his ambitious vision for supporting farmers, improving access to markets, and ensuring communities have access to healthier food options.This conversation is packed with insights, bold ideas, and a clear vision for change. Tune in to hear how Sholdon Daniels is working to transform TX-30 into a model of progress and opportunity. This conversation is packed with insights, bold ideas, and a clear vision for change!

Find Sholden :

Campaign Website: Daniels For Us

Congressional Record: Sholdon's Record

Twitter/X Profile: Sholdon Daniels For Congress

TikTok: @sholdendaniels https://www.tiktok.com/@sholdondaniels

I’d love your feedback on this episode!!

IG @pancakes_pandemonium

Email mindfulmamas24@gmail.com

Support Pancakes & Pandemonium and Sarah’s family as the channel and Podcast grow at

buymeacoffee.com/the_mindful_mama_podcast

Check out Team Awesomism andstay up to date on the app!!

To purchase tickets for the ICAN Conference 2025, visit the official registration page here: ICAN Conference Registration & Pricing

Also check out Sarah's Youtube Channel for more Mom content!

Pancakes & Pandemonium

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#SholdonDaniels #TX30Leadership #VoteSholdonDaniels #CommonSensePolitics #DanielsForUs #FoodEquity

#HealthyAmerica #RuralRevival #PoliticalAccountability

#MakeAmericaHealthyAgain #FeedingCommunities #FixPoliticsFeedAmerica #TX30Strong #LeadershipWithVision

Hey ya'll! Welcome to our podcast! Today, we're thrilled to have the amazing Rebecca Engle joining us. She's a talented autistic author, educator, and advocate, and we're so excited to dive into her incredible journey.

Rebecca shares her inspiring story of transformation from being non-verbal to becoming a powerful advocate. Her personal experiences have fueled her passion to revolutionize educational systems, and she's here to tell us all about it.

As we chat, Rebecca highlights the importance of advocacy in creating inclusive educational environments. She draws from her own experiences as both a student and teacher, shedding light on the challenges autistic students face and the vital role of self-advocacy. We also explore the challenges autistic individuals encounter in public spaces, and Rebecca shares her vision for sensory-friendly environments that reduce anxiety and promote participation.

Rebecca's story is truly one of resilience and advocacy, inspiring us all to embrace neurodiversity and strive for more inclusive environments. Her work as an educator, author, and advocate is making a real difference in promoting understanding and acceptance. We're so grateful to have her with us today!

Find Rebecca:

Rebecca Engle's Social Media:

• • Facebook: https://www.facebook.com/rebecca.Engle.02/
  • Instagram: https://www.instagram.com/Re02.20

Book: "Step Into My Shoes"

https://amzn.to/4hqOWa2

Rebecca's poetry is featured in several anthologies through the Unseal community, a monthly poetry subscription service. For more information, you might want to explore the Unseal community directly.

For more information go here

• The Unsealed Website: https://theunsealed.com/

I’d love your feedback on this episode!!

IG @pancakes_pandemonium

Email mindfulmamas24@gmail.com

Support Pancakes & Pandemonium and Sarah’s family as the channel and Podcast grow at

buymeacoffee.com/the_mindful_mama_podcast

Check out Team Awesomism and/or Donate to their mission

https://teamawesomism.com/

Also check out Sarah's Youtube Channel for more Mom content!

Pancakes & Pandemonium

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Hey y'all! We've got something special for you today. We sat down with the amazing Dr. Norrine Russell, and this episode is brimming with insights you won't want to miss!

Dr. Russell is the brilliant mind behind Russell Coaching for Students and hosts her own podcast, "ADHD, Autism, and Anxiety: Breaking Out of the Box." With over 20 years of experience working with kids and parents, she's a true expert in her field.

In this episode, we dive deep into Dr. Russell's coaching practice and her unique approach. We explore why coaching can be a game-changer for parents of kids with ADHD and autism, and Dr. Russell shares some super helpful strategies that parents can start using right away. We also chat about how coaching differs from therapy and why that distinction matters.

We also really dive into the importance of doing your homework when choosing a coach. Dr. Russell emphasizes why it's so crucial to research and vet coaches before working with them. Trust me, this discussion is eye-opening!

So grab your favorite beverage, get comfy, and join us for this incredible conversation with Dr. Norrine Russell. You'll be glad you tuned in!

FIND DR. RUSSELL

1. Russell Coaching for Students: Dr. Russell is the founder and director of this coaching practice, which specializes in helping students with ADHD, autism, and other learning differences.
2. Podcast: You can listen to Dr. Russell on her podcast "ADHD, Autism, and Anxiety: Breaking Out of the Box," available on Apple Podcasts.

3. Email: DrRussell@RussellCoaching.com

4. Dr. Norrine Russell and Russell Coaching for Students can be found on several social media platforms:

Instagram
LinkedIn
YouTube
Pinterest

You can find direct links to these social media profiles on the Russell Coaching website: russellcoaching.com. The website serves as a central hub for connecting with Dr. Russell and her coaching practice across various platforms.

I’d love your feedback on this episode!!

IG @pancakes_pandemonium

Email mindfulmamas24@gmail.com

Support Pancakes & Pandemonium and Sarah’s family as the channel and Podcast grow at

buymeacoffee.com/the_mindful_mama_podcast

Check out Team Awesomism and/or Donate to their mission

https://teamawesomism.com/

Also check out Sarah's Youtube Channel for more Mom content!

Pancakes & Pandemonium

https://youtube.com/@pancakespandemonium?feature=shared

#NavigatingNeurodiversity #ADHDParenting #AutismParenting #ParentCoaching #NeurodiverseFamily #ADHDAwareness #AutismAcceptance #ParentingTips #SpecialNeedsParenting #ADHDSupport #AutismSupport #ParentingStrategies #NeurodiversityMatters #InclusiveParenting #ADHDLife #AutismLife #ParentingPodcast #CoachingForParents #NeurodiverseKids #EmpoweringParents #pickyeaters #pickyeating

Hey Ya’ll In this inspiring episode, we sit down with James Gregg, the remarkable founder of Cookie Whaaaat! James, a disabled adult with Tourette's syndrome, shares his journey from special education classrooms to becoming a successful entrepreneur and advocate.

Discover the sweet origins of Cookie Whaaaat! as James reveals how his experiences shaped his unique business venture. We delve into:

• James's childhood and education in special ed classrooms
• The inspiration behind Cookie Whaaaat! and its mission
• His collaboration with Team Awesomism, including the weekly special cookie
• How James's personal challenges have fueled his passion for supporting autism initiatives

Join us for a heartwarming conversation about overcoming obstacles, finding one's path, and using business as a force for good. James's story is a testament to the power of determination, creativity, and the positive impact one person can make in their community.

Tune in to discover how James Gregg is truly "baking a difference" one cookie at a time!

Find James:

Email: cookiewhaaat2024@gmail.com

• Instagram: @cookiewhaaaat
• Facebook: Cookie Whaaaat!
• Twitter: @cookiewhaaaat

We'd love your feedback!

• Instagram: @pancakes_pandemonium
• Email: mindfulmamas24@gmail.com

Support Pancakes & Pandemonium

Support Sarah's family as the channel and Podcast grow at buymeacoffee.com/the_mindful_mama_podcast

Support Team Awesomism

Check out Team Awesomism and/or donate to their mission at teamawesomism.com

More Mom Content

Check out Sarah's YouTube Channel: Pancakes & Pandemonium

In this episode, we sit down with Brad Essex, a disabled writer who recently joined the team at Red State. Brad shares his unique perspective on navigating the professional world as a disabled adult and his journey into conservative political writing.

Key Topics Discussed:

• The challenges of finding employment as a disabled individual
• Brad's transition into political writing and joining Red State
• Workplace accommodations and the importance of understanding disabilities
• His experiences with discrimination and overcoming barriers in his career
• Brad's advice for other disabled adults seeking to enter the workforce or pursue writing careers

Resources Mentioned:

Brad on X- @BradEssex

Venmo - @brad-essex-3

Brad Essex DEI Article- https://redstate.com/brad-essex/2025/02/13/the-essex-files-n2185128

Red State- https://redstate.com/

I’d love your feedback on this episode!!

IG @pancakes_pandemonium

Email mindfulmamas24@gmail.com

Support Pancakes & Pandemonium and Sarah’s family as the channel and Podcast grow at

buymeacoffee.com/the_mindful_mama_podcast

Check out Team Awesomism and/or Donate to their mission

https://teamawesomism.com/

Also check out Sarah's Youtube Channel for more Mom content!

Pancakes & Pandemonium

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Hey Ya’ll! Buckle up for a wild ride! First up, We discuss the breaking news that the state of Utah schools and public entities have been hiding BILLIONS of dollars.

But wait, there's more! We got hit by the flu train – and we weren't alone. I'll spill the tea on our family's flu fight and what came directly AFTER the flu!

From budget battles to battling fevers, we're covering it all. Grab a cup of something warm (you might need it after hearing about these chills), and let's chat about the week that had us all asking, 'What's next, Utah?'"

I’d love your feedback on this episode!!

IG @pancakes_pandemonium

Email mindfulmamas24@gmail.com

Support Pancakes & Pandemonium and Sarah’s family as the channel and Podcast grow at

buymeacoffee.com/the_mindful_mama_podcast

Check out Team Awesomism and/or Donate to their mission

https://teamawesomism.com/

Also check out Sarah's Youtube Channel for more Mom content!

Pancakes & Pandemonium

https://youtube.com/@pancakespandemonium?feature=shared

#UtahEducation #EdFunding #FluSeason2025 #FamilyWellness #EduPodcast #LocalPodcast #PolicyMeetsParenting #ScandalAndSurvival

#pancakesandpandemonium #Autism #autismacceptance