Oxygen for Educators

De: Michelle Kinder M.Ed. LPC & Chris Kent Phelps | Produced By: Katie Worden
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  • Resumen

  • Oxygen for Educators explores the overwhelming demands placed on today's educators, often leading to burnout and emotional exhaustion. As anxiety, depression, and behavior incidents rise among students, kids need more, and the adults in the building are overextended and under-resourced. This podcast features inspiring interviews with educators, administrators and counselors making a difference in the lives of countless students. In each hopeful conversation, we acknowledge hard truths and real challenges while simultaneously mining for light-lift, high-impact ideas, practices, and solutions. *Oxygen for Educators is produced by Ripplemaker Project and proudly sponsored by Tacky Box®. Follow on Apple: https://podcasts.apple.com/gb/podcast/oxygen-for-educators/id1775510846 Follow on Spotify: https://open.spotify.com/show/2i21QueuqVqmEPmI7gzFfQ?si=1bef3354bff2402c Follow on Audible: https://www.audible.co.uk/podcast/Oxygen-for-Educators/B0DKL68DLX?source_code=ASSGB149080119000H&share_location=pdp Subscribe on YouTube: https://youtube.com/playlist?list=PLEdbuPy-L7p4RZKZ_VWKCXwK_j8vbjZF2&si=7SHeSWZRllrseygs Website: https://www.tackybox.com/podcast Thank you to our sponsor, Tacky Box! Website: https://tackybox.com/ Instagram: https://www.instagram.com/tacky_box/ Facebook: https://www.facebook.com/TheTackyBox/ X: https://x.com/thetackybox Pinterest: https://www.pinterest.com/thetackybox/
    2024
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Desarrollo Personal Éxito Personal
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Episodios
  • Kathryn Kennedy, PhD

    Kathryn Kennedy, PhD
    Apr 25 2025
    SUMMARY In this conversation, Michelle Kinder sits down with Katherine Kennedy to unpack the real challenges educators face—burnout, secondary trauma, and the emotional weight they carry in and out of the classroom. They talk about how personal experiences shape professional lives, and why supporting educator wellness isn't optional—it’s urgent. Katherine shares her journey and what pushed her to create wellness programs designed specifically for educators. She digs into the role of creativity, community, and somatic practices in healing, and why reconnecting with yourself is often the first step toward meaningful change. This dialogue pushes beyond surface-level solutions, exploring what real support looks like in a system that often overlooks the humanity of the people in it. It’s about agency, advocacy, and building spaces where educators—and students—can actually thrive. Seven Small Changes to Support Your Mental Health This School Year: https://consult4ed.group/educafe/2024/8/25/from-meltdown-to-understanding-six-ways-to-support-students-in-the-moment-wglym-sahgz-r3256 TAKEAWAYS Burnout isn’t just exhaustion—it’s a signal that something has to change. Personal trauma doesn’t stay at the door—it walks into the classroom too. Wellness isn't fluff—it’s foundational. Creativity and connection aren’t extras—they’re lifelines. Empowerment is the antidote to feeling stuck. CHAPTERS 00:00 The Burden of Educator Responsibilities 02:50 Katherine Kennedy's Journey to Educator Wellness 06:01 The Impact of Personal Trauma on Professional Life 08:52 The Importance of Educator Wellness 12:04 The Shift to Consulting and Wellness Programs 15:12 The Role of Language in Educator Experience 18:03 Current Challenges and Hopes for Educators 20:52 Empowering Educators Through Creativity 24:08 Finding Support and Community 27:00 The Need for Change in Educational Systems 30:05 Healing Through Somatic Practices 32:56 Befriending the Parts of Ourselves 42:55 Healing Through Alternative Practices 44:44 Seven Small Changes for Mental Health 46:43 The Importance of Agency and Advocacy 49:36 The Power of Connection in Education 51:54 Creating Safe Spaces for Students 53:14 Understanding Stress and the Body 58:09 Creativity, Connection, and Empowerment 01:00:24 The Impact of the Pandemic on Educators 01:02:52 The Role of Educators in Student Well-being 01:07:03 The Influence of Mr. Weaver 01:10:22 The Role of Play in Learning 01:12:49 Learning and Contributing as Vital Metrics 01:17:00 The Emotional Toll on Educators 01:20:25 Empowerment and Agency as Healing Forces *Oxygen for Educators is produced by Ripplemaker Project and proudly sponsored by Tacky Box. Follow on Apple: https://podcasts.apple.com/gb/podcast/oxygen-for-educators/id1775510846 Follow on Spotify: https://open.spotify.com/show/2i21QueuqVqmEPmI7gzFfQ?si=1bef3354bff2402c Follow on Audible: https://www.audible.co.uk/podcast/Oxygen-for-Educators/B0DKL68DLX?source_code=ASSGB149080119000H&share_location=pdp Subscribe on YouTube: https://youtube.com/playlist?list=PLEdbuPy-L7p4RZKZ_VWKCXwK_j8vbjZF2&si=7SHeSWZRllrseygs Website: https://www.tackybox.com/podcast Thank you to our sponsor, Tacky Box! Website: https://tackybox.com/ Instagram: https://www.instagram.com/tacky_box/ Facebook: https://www.facebook.com/TheTackyBox/ X: https://x.com/thetackybox Pinterest: https://www.pinterest.com/thetackybox/
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    1 h y 23 m
  • PART 2 Alex Vesely-Frankl, Viktor Frankl's Grandson

    PART 2 Alex Vesely-Frankl, Viktor Frankl's Grandson
    Apr 18 2025
    SUMMARY: In this uninterrupted episode, hosts Michelle Kinder and Chris Kent Phelps present part 2 of their interview with Alex Vesely-Frankl, Viktor Frankl’s grandson. They explore the impact of meaning in education, mental health, and personal responsibility. Alex shares insights from his grandfather's teachings, emphasizing the importance of focusing on one's role and impact on others. The discussion covers the complexity of human nature, burnout in education, and logotherapy's role in addressing despair and suicide. The conversation highlights integrity, family influence, and the transformative power of relationships in healing and finding purpose. LINKS: Man Search For Meaning: https://a.co/d/iS2XrjXLogotherapy-online.comLogotherapy Institute of America Courses: https://courses.viktorfranklamerica.com/ KEY TAKEAWAYS: The shift from self-centered thinking to a focus on others can create profound meaning.Human beings are multidimensional, encompassing more than just body and mind.Meaning can stabilize mental health and prevent despair.Logotherapy emphasizes the importance of finding meaning in suffering.Educators play a crucial role in helping students discover their own meaning. CHAPTERS: 00:00 The Shift from Self to Others 02:15 Understanding Human Multidimensionality 09:10 The Role of Meaning in Education 24:45 Addressing Despair and Suicide Rates 38:23 Logotherapy and Its Relevance Today 46:40 Legacy of Integrity and Truth 50:58 Victor Frankl's Wisdom and Personal Insights 54:58 Understanding Noetic Essence and Personal Growth 01:02:32 Navigating Meaning and Overwhelm in Life 01:10:23 The Duality of Suffering and Love 01:17:54 Youth Suicide Prevention and Meaning-Centered Living 01:25:20 The Impact of Meaning Orientation on Life Choices *Oxygen for Educators is produced by Ripplemaker Project and proudly sponsored by Tacky Box. Follow on Apple: https://podcasts.apple.com/gb/podcast/oxygen-for-educators/id1775510846 Follow on Spotify: https://open.spotify.com/show/2i21QueuqVqmEPmI7gzFfQ?si=1bef3354bff2402c Follow on Audible: https://www.audible.co.uk/podcast/Oxygen-for-Educators/B0DKL68DLX?source_code=ASSGB149080119000H&share_location=pdp Subscribe on YouTube: https://youtube.com/playlist?list=PLEdbuPy-L7p4RZKZ_VWKCXwK_j8vbjZF2&si=7SHeSWZRllrseygs Website: https://www.tackybox.com/podcast Thank you to our sponsor, Tacky Box! Website: https://tackybox.com/ Instagram: https://www.instagram.com/tacky_box/ Facebook: https://www.facebook.com/TheTackyBox/ X: https://x.com/thetackybox Pinterest: https://www.pinterest.com/thetackybox/
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    1 h y 27 m
  • PART 1 Alex Vesely-Frankl, Viktor Frankl’s Grandson

    PART 1 Alex Vesely-Frankl, Viktor Frankl’s Grandson
    Apr 11 2025

    SUMMARY:

    In this special episode, we interview Alex Vesely, grandson of the legendary Viktor Frankl. Alex continues his grandfather's impactful work on logotherapy and the importance of finding meaning in life. We discuss how meaning, rather than happiness, can guide us through modern challenges, emphasizing the role of educators in fostering purpose and resilience in students. Tune in to explore the profound insights of Viktor Frankl and Alex Vesely on our podcast!

    LINKS:

    • Man Search For Meaning: https://a.co/d/iS2XrjX

    Logotherapy-online.com

    • Logotherapy Institute of America Courses: https://courses.viktorfranklamerica.com/

    KEY TAKEAWAYS:

    • Meaning is a protective factor against life's challenges
    • Educators play a crucial role in fostering meaning in students' lives
    • Young people are naturally inclined to seek meaning
    • Freedom to choose comes with the responsibility of those choices
    • Navigating modern stressors requires a return to one's purpose
    • Living with purpose can transform stress into a positive force
    • Questions about life purpose can guide students' journeys
    • Educators can create environments that encourage exploration of meaning

    CHAPTERS:

    Chapters

    00:00 The Pursuit of Meaning Over Happiness
    03:02 Introducing Alex Vesely and His Legacy
    05:49 Viktor Frankl's Life and Work
    08:55 The Essence of Logotherapy
    11:47 The Role of Meaning in Education
    14:52 Navigating Modern Challenges with Meaning
    18:13 The Search for Meaning in Youth
    21:05 The Freedom to Choose Meaning
    23:58 Finding Solace in Purpose
    27:01 Internal Cues for Meaningful Living
    29:51 The Importance of Responsibility in Freedom
    37:02 The Meaningful Role of Educators
    38:45 Exploring the Concept of Meaning
    39:40 The Protective Power of Meaning
    43:02 Viktor Frankl's Insights on Suffering
    46:07 The Pursuit of Meaning in Education
    49:10 Creating a Meaningful Environment for Students
    51:45 The Shift Towards Meaning Over Pleasure
    54:12 Flipping Maslow's Hierarchy
    57:31 Finding Meaning in Attitudes and Actions
    01:00:44 Navigating Chaos with Purpose
    01:02:59 The Essence of Meaning in Life

    *Oxygen for Educators is produced by Ripplemaker Project and proudly sponsored by Tacky Box.

    Follow on Apple: https://podcasts.apple.com/gb/podcast/oxygen-for-educators/id1775510846

    Follow on Spotify: https://open.spotify.com/show/2i21QueuqVqmEPmI7gzFfQ?si=1bef3354bff2402c

    Follow on Audible: https://www.audible.co.uk/podcast/Oxygen-for-Educators/B0DKL68DLX?source_code=ASSGB149080119000H&share_location=pdp

    Subscribe on YouTube: https://youtube.com/playlist?list=PLEdbuPy-L7p4RZKZ_VWKCXwK_j8vbjZF2&si=7SHeSWZRllrseygs

    Website: https://www.tackybox.com/podcast

    Thank you to our sponsor, Tacky Box!

    Website: https://tackybox.com/

    Instagram: https://www.instagram.com/tacky_box/

    Facebook: https://www.facebook.com/TheTackyBox/

    X: https://x.com/thetackybox

    Pinterest: https://www.pinterest.com/thetackybox/
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    1 h y 10 m
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