Overcoming a workout plateau Podcast Por  arte de portada

Overcoming a workout plateau

Overcoming a workout plateau

Escúchala gratis

Ver detalles del espectáculo

Acerca de esta escucha

Getting into a workout plateau means either getting bored with your workouts or not seeing the progress you want! I've recently felt like I am not challenging myself enough at the gym and need a change. If you need some motivation to up your gym gains, listen in as I discuss a few ways I am changing up my routine.

Todavía no hay opiniones