• Overcoming Overthinking, Self-doubt and Anxiety With Dr. Julie Smith

  • Mar 24 2025
  • Duración: 50 m
  • Podcast

Overcoming Overthinking, Self-doubt and Anxiety With Dr. Julie Smith

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  • Resumen

  • Struggling with self-doubt, overthinking, or harsh self-criticism? Join us for an empowering conversation with Dr. Julie Smith, clinical psychologist and author of "Open When: A Companion for Life's Twists & Turns."


    Discover practical strategies to cultivate self-compassion, nurture a growth mindset, and transform failures into opportunities for learning - equipping you to embrace life's challenges with confidence and resilience.


    You can find Julie at: Website | Instagram | Episode Transcript


    If you LOVED this episode you’ll also love the conversations we had with Cyndie Spiegel about experiencing small moments of joy.


    Check out our offerings & partners:

    • Join My New Writing Project: Awake at the Wheel
    • Visit Our Sponsor Page For Great Resources & Discount Codes

    Hosted on Acast. See acast.com/privacy for more information.
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