Orgasmic Birth Story Series

Ep 146 Description:

“Being in touch with your senses— that is the best preparation in the world. When we lean into pleasure in our everyday life, we teach our bodies that pleasure is safe.” —Lovisa Dahl

Every woman's birth story carries the potential to liberate generations from inherited trauma and shame. Yet, the continued silence around women's birthing experiences perpetuates a cycle of fear and disconnection from our most primal source of strength.

Lovisa Dahl is a pioneering Orgasmic Birth Practitioner and TEDx speaker who has revolutionized the conversation around childbirth through her Love Birth Method. As a mother of three and an international mentor, she guides women to experience birth as a powerful, pleasurable rite of passage.

Tune in as Debra and Lovisa explore breaking taboos around orgasmic birth, overcoming societal shame, practical techniques for pleasure-centered birthing, and how women can reclaim their sexual power through transformative birth experiences.

Connect with Debra!

Website: https://www.orgasmicbirth.com

Instagram: https://www.instagram.com/orgasmicbirth

X: https://twitter.com/OrgasmicBirth

YouTube https://www.youtube.com/c/OrgasmicBirth1

Tik Tok https://www.tiktok.com/@orgasmicbirth

Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471

Episode Highlights:

03:07 Lovisa’s Journey to Orgasmic Birth

11:40 Overcoming Shame

16:08 Practical Tips for Preparing for an Orgasmic Birth

22:01 Empowering Women to Embrace Orgasmic Birth

Resources:

💗If you are already a doula, nurse, midwife, or birth worker and in need of continuing education units, join Debra’s Orgasmic Birth Practitioner Training. Birth workers gather from around the world to learn together and create an Orgasmic Community. Learn more at https://www.orgasmicbirth.com/orgasmic-birth-practitioner-training

💗Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!

https://www.orgasmicbirth.com/the-film

💗Podcast and Speaking Engagements:

🎙️Listen to part 1 of Lovisa’s interview to hear more of her birth story: Orgasmic Birth Ep.91: 5 Pillars of Pleasure with Lovisa Dahl

🎙️Lovisa’s TEDx Talk: https://youtu.be/IG0WN79Q0Nk?si=BHcxlZIGEP-NBhAe

💗Guide:

📖Free Guide To Your Love Birth: https://www.sacredmumlove.com/love-birth-guide

💗Movement:

📢SPEAK UP – TOGETHER WE ARE THE CHANGE: #lovebirthmovement

About Lovisa:

Lovisa Dahl is a distinguished Orgasmic Birth ® ️Practitioner, TEDx Speaker, and holistic birth mentor. As a mother of three, she has transformed her personal birthing experiences into a groundbreaking methodology that empowers women to approach childbirth with confidence, pleasure, and profound self-connection.

Through her innovative Love Birth Method, Lovisa guides women toward embodied, transformative birth experiences by integrating relaxation techniques and understanding pleasure as a fundamental aspect of the birthing process. Her work focuses on helping women reclaim their innate sexual power, cultivate deep self-awareness, and approach childbirth as a sacred, intimate journey of personal discovery and empowerment.

Website: www.sacredmumlove.com

Instagram: https://www.instagram.com/sacredmumlove

Ep 145 Description:

“Birth has the potential to take us into places where we can really understand who we are in a very deep level." —Robyn Sheldon

Every woman carries within her the potential to experience birth as a deeply empowering, mystical journey of love and consciousness. Therefore, the path to an orgasmic birth lies not in technique but in surrendering to the universal wisdom that flows through our bodies beyond physical boundaries.

This week, we are joined by Robyn Sheldon, a compassionate guide and author specializing in soul integration and birth transformation. With over 30 years of experience, she helps parents connect deeply with their unborn children and embrace the sacred journey of birth.

Tune in as Debra and Robyn explore the intricate connections between spirituality, sexuality, earth wisdom, soul integration, transcendent birthing experiences, and the profound power of connecting with one's unborn child through intuitive and transformative practices.

Connect with Debra!

Website: https://www.orgasmicbirth.com

Instagram: https://www.instagram.com/orgasmicbirth

X: https://twitter.com/OrgasmicBirth

YouTube https://www.youtube.com/c/OrgasmicBirth1

Tik Tok https://www.tiktok.com/@orgasmicbirth

Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471

Episode Highlights:

03:10 Meet Robyn: Finding Deeper Soul Presence in Birth

08:25 Connecting to the Unborn

11:54 Merging Sexuality and Spirituality in Birth

17:33 Connecting with Mother Earth

20:27 Connect with Robyn

Resources:

💗If you are already a doula, nurse, midwife, or birth worker and in need of continuing education units, join Debra’s Orgasmic Birth Practitioner Training. Birthworkers gather from around the world to learn together and create an Orgasmic Community. Learn more at https://www.orgasmicbirth.com/orgasmic-birth-practitioner-training

About Robyn:

After training in Soul Integration in 1994, Robyn Sheldon founded Mama Bamba in 2004 in Cape Town to help babies experience trauma-free births and support parents in creating sacred, meaningful births. Over time, her focus shifted from midwifery to the profound connection with unborn baby souls, leading her to train doulas and “soulas” (soul doulas), develop Soul Integration programs, and co-found the Compassionate Birth Project to reduce midwife stress and obstetric abuse. Mama Bamba has since become a nurturing space that empowers parents, fosters open-hearted conversations, and celebrates the transformative and sacred nature of birth, which Robyn continues to find deeply inspiring.

Website: http://www.robynsheldon.com/ & https://mamabamba.com/

Instagram: https://www.instagram.com/mamabambabirth and https://www.instagram.com/robynsheldonauthor/

Facebook: https://www.facebook.com/robynsheldonauthor

YouTube: https://www.youtube.com/@RobynSheldonSoulIntegration

Ep 144 Description:

“Your experience and birth is more important than someone else's judgments.” —MJ Renshaw

We've been taught that pleasure is an indulgence, not a necessity. But what if accessing desire is the secret to profound healing during childbirth? It's time to unlearn the shame and prioritize our needs.

As the creator of The Being Method, MJ Renshaw is a mama on a mission to revolutionize the way we approach pleasure and birth. Her own journey of using self-care practices to facilitate an empowering childbirth has motivated her to support others in releasing shame and embracing desire.

Tune in as Debra and MJ dive into releasing shame, the healing power of self-pleasure in childbirth, creating a pleasurable birth environment, the role of the partner, and the impact on postpartum intimacy.

Connect with Debra!

Website: https://www.orgasmicbirth.com

Instagram: https://www.instagram.com/orgasmicbirth

X: https://twitter.com/OrgasmicBirth

YouTube https://www.youtube.com/c/OrgasmicBirth1

Tik Tok https://www.tiktok.com/@orgasmicbirth

Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471

Episode Highlights:

02:01 MJ’s First Birth

04:37 Second Birth and Pleasure as a Healing Tool

07:24 The Role of Self-Pleasure in Birth

18:25 Releasing Shame and Embracing Pleasure

20:03 Postpartum and Intimacy

23:01 Tips for Embracing Pleasure

Resources:

💗If you or someone you love is preparing for pregnancy or birth, join Debra’s Pleasurable Birth Essentials to prepare for a positive, safe, and healthy birth experience. The best gift is to be positively prepared for birth. Learn more and use code: halfoff for 50% off! https://www.orgasmicbirth.com/pleasurable-birth-essentials

💗Film

• Orgasmic Birth: The Best-Kept Secret

About MJ:

Megan Jane “MJ” Renshaw is the founder of The Being Method, and a lover of all things energy, embodiment, and even rock collecting. After experiencing the transformative power of birth, she realized how deeply pleasure is woven into every part of life and how it can help one trust their body, voice, and partners in new ways. MJ is a breath work teacher and certifier, sharing her expertise in using breath work to support birth and postpartum experiences. Through her work, she aims to help others release shame, reconnect with their bodies, and embrace pleasure as a tool for healing and transformation.

Website: https://www.beingmethod.ca

Instagram: https://www.instagram.com/beingmethodbreathwork/