Orgasmic Birth

De: Debra Pascali Bonaro
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  • Resumen

  • Orgasmic Birth Podcast: Pleasure in pregnancy, birth and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood. Listen to leading experts in sexuality, healing and childbirth as well as stories from new parents, doulas, doctors, midwives and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.
    All Rights Reserved Orgasmic Birth | Hosted by Debra Pascali Bonaro
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Episodios
  • Unlocking the Power of the Pelvic Floor: Movement, Release, and Empowerment in Labor and Birth with Bec Conant

    Unlocking the Power of the Pelvic Floor: Movement, Release, and Empowerment in Labor and Birth with Bec Conant
    Mar 12 2025
    Ep 139 Description: “This is your birth. You get to make the choices around that. We are the experts of our internal direct experience, and we should honor that.” —Bec Conant The pelvic floor holds the key to unlocking a transformative birth experience. This intricate muscle group is often shrouded in mystery, yet its role in labor and delivery is undeniable. Discover the surprising ways the pelvic floor can profoundly impact the birthing journey. Bec Conant is a respected prenatal yoga expert with over 25 years of experience. Her personal birth journey inspired a profound shift in her teaching, leading to a holistic approach that bridges movement, anatomy, and the pelvic floor. Tune in as Debra and Bec share eye-opening insights on the powerful connection between the pelvic floor, the psoas muscle, and the birthing process, offering practical tips to prepare the body for an empowered labor and delivery. Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 02:28 Meet Bec 09:56 Bec’s Birth Experience 11:30 Understanding the Psoas Muscle 19:17 Integrating New Knowledge Into Teaching 27:22 Practical Tips for Prenatal Yoga 31:33 The OM Birth Approach Resources: 💗Learn more about pleasure in birth, parenting, and birth work. Get your gift at: https://www.orgasmicbirth.com/more 💗If you or someone you love is preparing for pregnancy or birth, join Debra’s Pleasurable Birth Essentials to prepare for a positive, safe, and healthy birth experience: https://www.orgasmicbirth.com/pleasurable-birth-essentials 💗Partner with us to share your offerings with our audience that cherishes authenticity, connection, and family well-being. To learn more about sponsorship opportunities, visit www.orgasmicbirth.com or email me at: debra@orgasmicbirth.com About Bec: Bec Conant is a respected figure in Boston and New England for her expertise in prenatal care and yoga instruction spanning over two decades. Through her own birth program, the OM Birth Approach, she empowers expectant individuals, guiding them through childbirth and easing their transition into parenthood. Bec is the author of The OM Birth Approach, which uses yoga to prepare the body, mind and spirit for birth. With over 25 years of experience teaching prenatal yoga and 12 years as a doula, Bec brings a wealth of knowledge and a unique perspective shaped by her own transformative birth experience. Get your copy of Bec’s book: The Om Births Approach: How To Use Your Yoga Practice To Prepare Body, Mind, And Spirit For Birth, A Book For Pregnant Yoginis And The People Who Teach Them Website: https://www.ombirths.com/ Instagram: https://www.instagram.com/ombirths/ Facebook: https://www.facebook.com/OmBirths/ Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!” Introducing The Movie That's Changing How We
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    36 m
  • Maternal Mental Health & Healing: Strategies for Postpartum Wellness and Emotional Resilience with Lacy Woods

    Maternal Mental Health & Healing: Strategies for Postpartum Wellness and Emotional Resilience with Lacy Woods
    Mar 5 2025
    Ep 138 Description: An investment in yourself as an investment in the people around you and your children.” —Lacy Woods Maternal health and wellness are essential for a happy and healthy family. Yet, pregnancy, birth, and postpartum can deeply influence a mother's long-term well-being. And so, prioritizing holistic care and support during these times is key to fostering resilience and joy. Lacy Woods is a passionate perinatal and pelvic health occupational therapist. She founded Maternal Milestones and specializes in pregnancy and postpartum corrective exercise. Discover the impact of maternal health occupational therapy, the importance of support systems for mothers, and Lacy's inspiring journey and professional insights. Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 02:47 Navigating Unmedicated Hospital Birth 07:26 Navigating Labor and Delivery: Induction and Epidural 11:27 Second Pregnancy and Postpartum Reflections 18:35 Coping with Loss 23:26 Emotional and Physical Challenges of Birth 29:42 Postpartum Bliss and Professional Impact 32:27 Turning Into the Body and Relaxation Techniques 34:42 The Importance of Self-Care and Support Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!” Introducing The Movie That's Changing How We
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    38 m
  • Breaking Birth Myths: Transforming a 'Small Pelvis' Diagnosis into an Orgasmic Birth Experience with Aly McClain

    Breaking Birth Myths: Transforming a 'Small Pelvis' Diagnosis into an Orgasmic Birth Experience with Aly McClain
    Feb 26 2025
    Ep 137 Description: “Birth matters not just for that day, not just for the baby, not just for your health, but birth matters for how you live your entire life.” —Aly McClain The myth of the "small pelvis" has long been used to limit birth options and define a woman's experience. But what if this diagnosis didn't have to determine your path? Aly McCLain is a dedicated advocate for empowering first-time home birth mothers. As a registered nurse, home birth coach, and host of the Peaceful Home Birth podcast, Aly combines her passion for holistic health, mindset techniques, and practical wisdom to guide expectant mothers through every step of their journey to a peaceful and empowering birth. Tune in as Aly shares her powerful journey from a challenging diagnosis to an orgasmic birth, exploring how birth trauma can shape motherhood and the importance of intentionality in creating a truly transformative birth experience. Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 02:48 “Small Pelvis” 10:30 Impact of Medicalized Birth 14:29 Deciding on Home Birth 20:26 Challenges and Decisions During Second Pregnancy 26:24 The Power of Rewiring and Empowerment 31:35 Helpful Resources Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!” Introducing The Movie That's Changing How We
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    35 m

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