If you want to slow your rate of aging or even reverse it - you'll need to know these 12 mechanisms of aging...and it's not what you think.

NOVOS not only makes products that address each of these mechanisms, they also will provide you with a biological assessment that is more accurate than any other in the world.

Check NOVOS our HERE ----> and use OPP for a discount!

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com and hit me up sean@seanmccormick.com

01:28 Chris's Health Journey and Transformation
04:47 Understanding Aging and Longevity
08:55 Realistic Perspectives on Lifespan and Healthspan
10:53 The Science Behind NOVOS Age Test
19:31 The 12 Mechanisms of Aging
30:25 Understanding Cellular Communication and Aging
31:16 Debunking Longevity Supplements
34:38 The Science Behind Longevity Supplements
36:57 The Role of Lithium in Longevity
40:57 Ensuring Ingredient Purity and Safety
43:51 Customer Feedback and Product Efficacy
48:32 The Future of Longevity and Health
56:43 Empowering Through Knowledge and Technology

Reg Malhotra reveals the fastest, most effective ways to self-hack our minds for Optimal Performance.

Find him here - https://www.regmalhotra.com/ In this episode we cover:

Yeah -Biohacking allows for shortcuts in personal development.

-Hidden mental barriers can significantly impact performance.

-Significant emotional events shape our subconscious decisions.

-Therapy often focuses on fixing what's broken, while coaching is generative.

-Understanding personal values is crucial for fulfillment.

-Relationships often reflect our internal struggles and growth.

-Communication is key to resolving relationship issues.

-Self-mastery is essential for healthy relationships.

-Addictions can arise from misalignment with personal values.

-Recognizing what drives us can help in achieving optimal performance.

-Relationships require ongoing work and understanding.

-Divorcing your partner every few years can symbolize growth.

-People evolve, and relationships should adapt accordingly.

-Expectations in relationships can lead to disappointment.

-High performance requires clarity in goals and outcomes.

-NLP techniques can help overcome limiting beliefs.

-Acting as if you have achieved your goals can reprogram your mind.

-The relationship with money is often negative and needs improvement.

-Personal development should be practical and accessible.

-Spiritual practices can enhance personal growth and connection.

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com sean@seanmccormick.com

Del Bigtree is a former producer of the award winning medical show The Doctors. He's the producer of "Vaxxed" a documentary about a CDC whistle-blower. And Del is a returning guest to The Optimal Performance Podcast.

In this episode we cover:

• Del Challenges scientists to show a single stat that shows that this is more deadly than the flu

• A thorough analysis of the limited data we have

• The vaccine development process and what is original antigenic sin - vaccines only attack part of a protein, but allows other viruses - which then causes people to have the virus, without symptoms.

• Pharma insiders, are now working/leading the regulatory agencies we’re paying to help keep us safe.

• They’re already admitting that they are going to rush it to market, without sufficient safety tests, no placebo groups, 45 people. Will be the most scrutinized safety test in history. Phase 1 trials are going to be very tricky to manage

• We may never go back to where we were a month ago.