Optimal Health & Wellness - Optimal Chiropractic

De: Dr. Andrew Jahner & Dr. Nick Barney
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  • Resumen

  • Welcome to the Optimal Health & Wellness Podcast.

    Dr. Andrew Jahner and Dr. Nick Barney are here to provide you with practical tips and tricks to achieve Optimal Health, naturally.

    Get away from unnecessary medications, avoid invasive surgeries, and start feeling better naturally.

    Tune in to start your journey to Optimal Health.

    Optimal Chiropractic

    Dr. Andrew Jahner

    Dr. Nick Barney

    https://optimalchirond.com/

    3220 4th St E Suite #101, West Fargo, ND
    Optimal Chiropractic 2024
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Hygiene & Healthy Living
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Episodios
  • Tech Neck – The Modern-Day Posture Problem

    Tech Neck – The Modern-Day Posture Problem
    Mar 12 2025

    Do you spend hours looking down at your phone or computer? You’re not alone, and your posture might be suffering because of it. Today, Dr. Barney of Optimal Chiropractic dives into Tech Neck, what it is, why it’s a growing issue, and, most importantly, what you can do to prevent and correct it. Tune in for practical tips that can make a real difference in your daily routine.

    Optimal Chiropractic

    3220 4th Street East, Suite #101, West Fargo, ND 58078

    (701) 436-1566

    optimalchirond.com
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    4 m
  • Foods That Support a Healthy Back

    Foods That Support a Healthy Back
    Feb 14 2025

    Most people associate back health with good posture, exercise, and chiropractic care—and while those are all essential, what you put on your plate also plays a crucial role in supporting a strong, pain-free spine. Today, we’ll explore the best foods to nourish your back, reduce inflammation, and keep your spine in top shape.

    Optimal Chiropractic

    (701) 436-9805

    3220 4th Street East Suite #101, West Fargo, ND 58078

    https://optimalchirond.com/
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    4 m
  • Understanding Your Body’s Alignment

    Understanding Your Body’s Alignment
    Jan 29 2025

    Body alignment refers to how your head, shoulders, spine, hips, knees, and ankles relate and line up with each other. Tune in this week to learn how to prevent pain and injury!

    Optimal Chiropractic

    (701) 436-9805

    3220 4th Street East Suite #101, West Fargo, ND 58078

    https://optimalchirond.com/
    Más Menos
    3 m

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