What is the digital age doing to our kids' mental health?

In this engaging episode of the On a Mission Mojo podcast, host Lori Young converses with Kathy Van Benthuysen, a seasoned educator and president of Converlation, about the pervasive impact of digital devices and social media on modern-day life.

Kathy highlights the growing issue of decreased face-to-face interaction due to the constant presence of devices and social media in young people's lives. She elaborates on the societal pressures and unrealistic expectations that digital platforms propagate, often leading to mental health issues such as anxiety and depression among today's youth.

The episode provides valuable strategies for parents to foster resilience and confidence in their children, emphasizing the importance of real-world engagement and thoughtful device usage. Kathy's mission is clear: to inspire informed conversations and stronger relationships within families as they navigate this digital era.

Key Takeaways:

• Digital Challenges for Youth: Kathy discusses the significant impact social media and devices have on young people's mental health and social skills.
• Importance of Real Connection: The need for encouraging children to engage more in real-life interactions as opposed to online engagements.
• Role of Parents: Parents should model limited device use, set boundaries, and foster environments for authentic connection.
• Building Resilience: Encouraging children to overcome challenges independently helps build resilience and enhances self-esteem.
• Converlation's Mission: Providing resources and programs for families and schools to support youth in navigating digital challenges.

Guest information:

Kathy Van Benthuysen is an experienced educator, author, and co-founder and president of Converlation. With over 30 years of teaching experience, Kathy has dedicated her career to equipping and empowering both parents and children to thrive in the digital age. She is passionate about fostering resilience and mental strength in kids amidst the challenges posed by social media and digital devices. Converlation, the organization she co-founded, aims to support schools and families in mitigating the adverse effects of excessive tech use among children.

Website: www.Converlation.com
LinkedIn: https://www.linkedin.com/in/kathy-van-benthuysen/
Facebook: https://www.facebook.com/Converlation/
X: https://x.com/converlation
Instagram: https://www.instagram.com/converlate

Connect with Lori (your host):

Lori Young is a certified online business manager, master marketer, and host of the podcast On a Mission Mojo. As the heart-centered founder of On a Mission Brands, Lori is passionate about helping ambitious changemakers scale their business online with strategic business, marketing and operational support.

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In this enriching episode of the On a Mission Mojo podcast, Lori Young invites Alan Heymann to delve into the intricacies of leadership, particularly for introverts. Known for his expertise in coaching introverted leaders, Alan outlines his journey and the inception of Peaceful Direction, emphasizing the balance between ambition and inner peace in leadership. Addressing the contemporary workspace, Alan discusses the ever-growing challenges leaders face, particularly the complexity of prioritizing amidst constant demands for attention. His unique approach to subtracting unnecessary burdens to enhance leadership impact fosters a transformative insight for listeners.

Expanding on the nuances of introverted leadership, Alan explains how corporate environments can cater better to introverts.

Key Takeaways:

• Introverted Strengths: Introverted leaders can excel by leveraging their ability to listen deeply and process information thoughtfully.
• Leadership Challenges: The modern leader must skillfully prioritize amidst multiple demands, often requiring a subtraction of roles and responsibilities.
• Peaceful Leadership: The integration of ambition with a sense of grounding peace defines effective leadership in Alan's methodology.
• Navigating Environments: Leaders can foster inclusive environments by accommodating diverse processing styles, enhancing team contributions.
• Transformation through Analogies: Alan's book, "Embrace Your Inner Peaches," offers impactful leadership lessons through relatable analogies.

Guest information:

Alan Heymann, JD, PCC (he/him) has a knack for coaching fellow introverts, helping them find their superpowers in an extroverted world. Alan also specializes in coaching through transitions. He brings a warm, open and energetic presence to his coaching clients. To date, Alan has coached leaders who were born in 32 countries and work on 4 continents. His clients have spanned corporations (including the Fortune 50), nonprofit organizations, public utilities, federal, county and municipal governments.

Alan is the author of the book Don’t Just Have the Soup: 52 Analogies for Leadership, Coaching and Life. An expert communicator and engaging speaker, he spent more than two decades in public, government and nonprofit communications -- leading teams from 2 to more than 100 people. Inspired by a career transformation he brought about with the support of an executive coach, Alan founded Peaceful Direction in April 2019.

Website: www.peacefuldirection.com
LinkedIn: https://linkedin.com/in/alanheymann
Book: Don’t Just Have the Soup: 52 Analogies for Leadership, Coaching and Life

Connect with Lori (your host):

Lori Young is a certified online business manager, master marketer, and host of the podcast On a Mission Mojo. As the heart-centered founder of On a Mission Brands, Lori is passionate about helping ambitious changemakers scale their business online with strategic business, marketing and operational support.

Learn more on LinkedIn

Welcome to Episode 38 of the On a Mission Mojo podcast! Today's episode dives deep into a cornerstone of business success—brand messaging. Host Lori Young sits down with Mayra Gomez Sanchez, a renowned launch and sales conversion copywriter and marketing strategist, to explore the intricate world of crafting culturally relevant and authentic copy. Mayra brings her unique perspective on how effective messaging can bridge cultural divides and create an inclusive marketing space where authentic connections flourish.

Key Takeaways:

• Understanding Target Audience: Mayra emphasizes the importance of knowing both the demographics and psychographics of your target audience to create effective and resonant messaging.
• Cultural Relevance: The conversation underscores the broader definition of culture in marketing, including language, music, food, and other lifestyle components.
• Ethical and Authentic Marketing: Mayra discusses the shift towards heart-centered, ethical marketing practices that reject the high-pressure tactics of traditional bro marketing.
• Comprehensive Copy Strategies: Importance of consistent brand messaging across all forms of communication including social media, email sequences, sales pages, and post-purchase follow-ups.
• Overcoming False Beliefs: Addressing the common false belief that a hired copywriter cannot capture the true voice of a brand, and demonstrating how to successfully collaborate with copywriters.

Guest information:

Mayra Gomez Sanchez is a launch and sales conversion copywriter and marketing strategist, specializing in connecting diverse public audiences to diversity-driven leaders. She is the founder and CEO of Cultural Visionaries, her own copywriting and marketing business where she crafts culturally relevant and genuine copy. Her mission is to bridge the cultural divide and create a space of inclusivity in the marketing realm by focusing on authentic and ethical marketing strategies.

Website: https://www.mayragsanchezagency.com/

Instagram: https://www.instagram.com/culturalvisionaries/

LinkedIn: https://www.linkedin.com/in/mayra-gomez-sanchez-copywriter-marketingstrategist/

Spotify: https://open.spotify.com/playlist/0YD9J3hAHBQ7V9n1wTzbTA

L.I.F.T. Framework - A 4 Step Launch Strategy

Connect with Lori (your host):

Lori Young is a certified online business manager, master marketer, and host of the podcast On a Mission Mojo. As the heart-centered founder of On a Mission Brands, Lori is passionate about helping ambitious changemakers scale their business online with strategic business, marketing and operational support.

Schedule a Discovery Call