On Different Energies and Becoming Alive through Cold and Breathing / Deeper Poddy 1:2

Description:

Friends, welcome to our second episode! We took some time to explore different energies, from the more mundane morning/evening energy to the cosmic ones of sun/moon and the inner states of kindness/resistance. Liana also sits down in her imaginary storytelling chair and brings us on a ride that starts with the cold and ends up in a natural aliveness state of being. All the love, all the power!

Content with time stamps:

• Beginning: Morning and evening energy
• Min. 7 onwards: Sun and moon energy
• Min. 13 onwards: Kind and resistant energy
• Min. 18 onwards: Storytime - from cold to breathing, to spacious awareness
• Ending: Being natural, being alive

Show notes:

• Give Wim Hof and his method a try yourself if you feel inspired: www.wimhofmethod.com