• Nutrition is Key to Allergies

  • Sep 10 2024
  • Duración: 23 m
  • Podcast

Nutrition is Key to Allergies

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  • Podcast Episode 70: Nutrition is Key to Allergies

    Allergy Myth:
    - Allergies, especially protein allergies, are often overestimated as the cause of skin and coat issues.
    - True protein allergies are rare; many problems stem from nutritional deficiencies.

    Nutritional Deficiencies:
    - Lack of quality proteins and fats can lead to dry, flaky skin and inflammation, often mistaken for allergies.
    - Opt for foods with specific proteins like chicken, beef, or fish; avoid fillers and by-products.
    - Include omega-3 and omega-6 fatty acids in the diet.

    Hydration:
    - Adequate water intake is essential for maintaining healthy skin and coat. Dehydration can cause dry skin and a dull coat.
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