Nothing much happens: bedtime stories to help you sleep Podcast Por Wellness Loud arte de portada

Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

De: Wellness Loud
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 Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.2025 Wellness Loud Hygiene & Healthy Living
Episodios
  • Tell the Bees (Encore)

    Tell the Bees (Encore)
    May 22 2025
    Originally aired May 20, 2024, Season 13, Episode 41 Our story tonight is called Tell the Bees, and it is a story that so many of you have asked for. I know that the podcast has seen many of you through difficult times, and often, you’ve asked for a story that might be a balm to a heavy or grieving heart, and this is my first attempt at that. If you want to avoid any heaviness tonight, that’s understandable. Marmalade and Crumb are always there for you instead. Tell the Bees is a story about a long walk through the clover on a path toward good listeners. It’s also about a rosebush with a new home, four-leaf clovers, a house with shutters and gopher trails, and saying things aloud when you’re ready to take your finger out of the dam. Subscribe to our Premium channel. The first month is on us. 💙 NMH merch, autographed books and more! Pay it forward subscription Listen to our daytime show Stories from the Village of Nothing Much. First This, Kathryn’s guided mediation podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 m
  • Nothing Much Happens - Trailer

    Nothing Much Happens - Trailer
    May 19 2025
    Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. See omnystudio.com/listener for privacy information. Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    Menos de 1 minuto
  • The Houseboat

    The Houseboat
    May 19 2025
    Our story tonight is called The Houseboat, and it’s a story about a calm morning on the water and the small joys of observation. It’s also about a kettle on the stove, orange zest and Sweetgum flowers, properly tied knots and a sweet reunion celebrated without words. Subscribe to our Premium Channel. The first month is on us. We give to a different charity each week and this week we are giving to Adopt-A-Pet of Fenton, Michigan. Adopt-A-Pet’s goals are to continue to find loving families for homeless dogs and cats as well as assist people in the community with their personal animals. AquaTru water purifier: Click here and get 20% OFF with code NOTHINGMUCH. Beam Dream Powder: Click here for up to 40% off with code NOTHINGMUCH. BIOptimizers’ Sleep Breakthrough: Click here and use code NOTHINGMUCH for 10% off any order! Cornbread Hemp’s CBD gummies: Click here to save 30% on their first order! Cymbiotika products: Click here for 20% off and free shipping! Moonbird, the world’s first handheld breathing coach: Click here and save 20%! NMH merch, autographed books and more! Pay it forward subscription Listen to our daytime show Stories from the Village of Nothing Much on your favorite podcast app. Join us tomorrow morning for a meditation Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    38 m
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Featured Article: The Best Sleep Podcasts to Count Your Sheep and Get Some Zzzs


Though sleep is vital, many people struggle with falling and staying asleep. It’s just not as easy as getting into bed, turning off the lights, and lulling into blissful dreams. Meditations, affirmations, bedtime stories, and thoughtful blends of music and soundscapes can help provide the background you need to get in the right headspace for sleeping. Explore some of the best sleep podcasts to help you craft a nighttime routine that supports restful slumber.

Featured Article The Best Sleep Podcasts to Count Your Sheep and Get Some Zzzs
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This is an incredibly effective, lovely, feel-good sleeping aid. Love this. Thank you for making it!

Well Done!

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I Love the story's, and her voice, but the intro is SUCH A DRAG

Awesome

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This woman is the best in the biz for night time podcasts. I have been through a ton of them, so i feel qualified to give that rating! these keep me asleep ALL NIGHT. I can even dream again, and they are all pleasant dreams. I'm SO grateful for this free podcast 🥲🙏🏻 love you NMH podcast!!!!!

100/100 STARS!!!!

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Love the readers voice, so calming. I also like that the story is read a second time but slower.

These stories really so help you sleep

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This really does help you fall asleep, and have a deeper more restful sleep- at least I’ve found it to have done so. It is perfect

Absolutely Superb

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From the sound of her soft pleasant voice to the feel-good story content and topics, this podcast is now solidly a part of my go-to bedtime routine! I love the feeling of my body preparing itself for sleep, it’s effortless!! I haven’t finished a story yet! The ads at the beginning are not my favorite, and much less tolerable when it’s spoken by anyone else. But it’s a small price to pay for a good story.

Effectively Soothing Sleep Aid

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I don't know how the writers come up with these kind of stories? so perfect to lull you to sleep. the person who narrates has a voice with just the right tone. So happy to have found this!

This is genius!

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I listen Every. Single. Night. I used to struggle to fall asleep and dread bedtime as a result. Now I look forward to it. I love Kathryn’s voice and she has a gift for telling a story that captures my mind to relax and drift to sleep.

Life changing

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So I hope this review makes it to the top of the list, as the first two were abhorrent based on bias! This podcast is so soothing and yes the stories are sweet and simple for a reason….sleep. For those who expect a piece of literature go read a good book, and stay awake! One of my favorites that stood out was ‘Front door back door.’ it has a really nice message. The whole series is perfect for what it’s meant to be. A lovely soothing voice telling a simple story to help you fall asleep. It works… and I’m so glad I found Katherine and Bob to help me with insomnia. Not surprising that she is practiced in meditation.
Thank you so much!

Like Medicine without the after effects!

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I have always had trouble falling asleep, it takes me hours. now I can fall peacefully to dream land before the end of a story. this podcast has changed my life from running on a few hours sleep every day, being rested and refreshed on a daily basis. thank you and bless you.

bless nothing much

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