Non Violent Communication

In this episode, we talk about Marshall B. Rosenberg’s book, Nonviolent Communication: A Language of Life. This book has been influential for many people attempting to change their communication patterns, be that with their intimate partners, co-workers, friends, or family. It is based on the premise that communication can be violent and life-alienating, which gets us away from what we ultimately want to do – communicate effectively from the heart and with empathy.