Episodios

  • Flow Like Water: Sacral Chakra Explained & Meditation to Unleash Your Juicy Vibes

    Flow Like Water: Sacral Chakra Explained & Meditation to Unleash Your Juicy Vibes
    Apr 29 2025
    In this episode of Needled It! we're diving into the sacral chakra, the energetic center of creativity, passion, and all things juicy! Located just below the belly button, this chakra is responsible for your emotional flow, your creativity, and your ability to experience pleasure. When it’s balanced, you feel free, inspired, and in touch with your desires-but when it's blocked? Well, it can feel like the creative and emotional floodgates are closed. We'll break down the power of the sacral chakra-what it controls, signs it might be out of balance and how to bring it back into harmony. Then we'll move into a guided meditation (starts at 13:25) designed to help you tap into your flow, release emotional baggage, and reconnect with your inner joy, creativity, and sensuality. So, grab a cozy spot, get ready to flow like water, and let those juicy orange vibes come back to life! Follow me on social media: Facebook: Needle it Podcast Instagram: @Needleditpodcast
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    26 m
  • Needled It! Episode #1: Introduction

    Needled It! Episode #1: Introduction
    Mar 18 2025
    Welcome to the very first episode of Needled It! In this introduction, you'll meet Ruth Franklin, your host, as I take you behind the curtain of what this podcast is all about. I'll share a bit about my journey, why I started this show, and what you can expect in future episodes. Let's Dive in and Explore!
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    19 m
  • Needled It! Episode 2: Finding an Acupuncture Practitioner and what to expect

    Needled It! Episode 2: Finding an Acupuncture Practitioner and what to expect
    Mar 18 2025
    In this episode, we guide you through the process of finding the right acupuncture practitioner for your health needs. From researching credentials and specialties to understanding the different treatment styles, we cover everything you need to know to make an informed decision. We'll also walk you through what to expect during your first session and the overall experience. Whether you're new to acupuncture or considering it as part of your wellness routine, this episode provides the insights you need to start your journey with confidence. Let's dive in and explore!
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    23 m
  • The Ancient Art of Healing: A History and Introduction to Acupuncture

    The Ancient Art of Healing: A History and Introduction to Acupuncture
    Mar 18 2025
    In this episode, we dive into the fascinating world of acupuncture, an ancient practice that has been used for thousands of years to promote health and wellness. Join us as we briefly explore the history of acupuncture, tracing its roots back to ancient China and its evolution through the centuries. We'll break down the principles behind acupuncture, including Yin and Yang, Qi, the organs, meridians, and how this holistic therapy is believed to restore balance in the body. Whether you're new to acupuncture or a seasoned practitioner, this episode provides valuable insights into how this time-tested healing art continues to thrive in the modern world.
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    16 m
  • Spring Awakenings: Embracing the Wood Element

    Spring Awakenings: Embracing the Wood Element
    Mar 25 2025
    In this episode, we dive into the vibrant season of Spring and explore the powerful qualities of the Wood element. As nature awakens and new life begins to bloom, the Wood element symbolizes growth and renewal. Join me as I discuss how this energy influences our bodies, minds, and environment. We'll explore how you can harness the power of spring and the Wood element to cultivate balance and growth in your own life. Tune in for tips on aligning with the season's energy to support your personal and spiritual transformation. Please join me on social media: Instagram: @needleditpodcast Facebook: Needled It Podcast
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    25 m
  • Spring Renewal: A Guided Meditation for the Wood Element

    Spring Renewal: A Guided Meditation for the Wood Element
    Mar 25 2025
    In this bonus episode, I invite you to step into the energy of spring with a calming guided meditation focused on the Wood element and specifically, the liver and gallbladder meridians. As the season of growth and renewal unfolds, this meditation will help you tap into the vibrant power of creativity, expansion, and fresh beginnings. Whether you are looking to set new intentions or release old patterns, this meditation will support your journey towards personal growth and transformation. Press play and let the Wood element guide you into a season of renewal. Join me on social media: Instagram: @Needleditpodcast Facebook: Needled It Podcast
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    10 m
  • Beyond Needles: Exploring other modalities in Acupuncture

    Beyond Needles: Exploring other modalities in Acupuncture
    Apr 1 2025
    In this episode of Needled It! we dive into the world of Acupuncture beyond the needles. While acupuncture is known for its iconic needles, there's a wealth of other techniques and modalities that can enhance healing and improve well-being. From cupping and moxibustion to electrical stimulation and Gua sha we explore the various approaches that complement and elevate traditional acupuncture treatments. Join us as we discuss how these methods work, their benefits, and how integrating them into your practice or wellness routine, can offer a holistic approach to healing.
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    26 m
  • The Touch of Healing: Kiiko Matsumoto's Palpation-Based Acupuncture Style

    The Touch of Healing: Kiiko Matsumoto's Palpation-Based Acupuncture Style
    Apr 8 2025
    In this heartfelt episode of Needled It!, I'm excited to share my passion for Kiiko Matsumoto Style Acupuncture (KMS)-a palpation-based acupuncture style and healing approach that has profoundly shaped my practice and transformed my understanding of acupuncture. Kiiko's method focuses on using touch and palpation to assess the body's energy and identify imbalances, making it an incredibly intuitive and personalized way of treating patients. Join me as I explore the key principles behind this style, including how the subtle art of feeling and listening to the body can guide treatment decisions, improve outcomes, and foster a deeper connection between practitioner and patient. Whether you're a fellow acupuncturist or someone curious about how acupuncture can be used to heal on a deeper level, this episode will give you valuable insights into a style that's close to my heart. Tune in for a journey into the world of palpation-based healing and discover why I'm so passionate about Kiiko Matsumoto's transformative method of Acupuncture. Please visit Kiiko Matsumoto at her practice in Newton, MA or at kiikomatsumoto.com Please visit Stephanie Tyiska at her practice in Philadelphia, PA. Acupuncture Center City Philadelphia or at acupuncturecentercity.com
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    25 m
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