Navigating Tough Seasons: Self-Care, Faith and BoundariesP

In this episode of the Christian Women in Business Podcast, we delve into how to protect yourself during tough seasons, whether it's grief, separation, or business challenges. SJ shares personal experiences and offers strategies for self-care, setting boundaries, and maintaining faith. She discusses the importance of community support, balancing work and healing, and healthy ways to process emotions. This episode also highlights membership opportunities and upcoming events designed to support Christian women in their business journeys.

00:00 Introduction: Navigating Tough Seasons

01:42 Membership and Community Announcements

04:41 Personal Challenges and Reflections

08:22 Strategies for Self-Care and Boundaries

16:18 Healthy Outlets for Emotions

20:49 Finding Support and Moving Forward

22:42 Conclusion and Encouragement

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