In this episode of Navigating Cancer TOGETHER, host Talaya Dendy continues her personal story, sharing her initial reactions to being diagnosed with stage three Hodgkin's lymphoma. Talaya recounts the emotional journey following a devastating phone call on a Friday evening, the impact it had on her weekend, and the steps she took to calm herself and gain clarity before seeking answers. She emphasizes the importance of self-advocacy, creating a supportive environment, and finding personal motivation. The episode offers practical advice for those navigating a cancer diagnosis, highlighting the significance of spiritual connection, choosing the right support system, and focusing on one’s mindset.

✨Highlights from the show:

00:41 Recap of Previous Episode

02:28 Receiving the Diagnosis

03:42 Processing the News

06:18 Seeking Support and Self-Advocacy

08:54 Emotional Weekend

10:24 Finding Strength and Faith

18:40 Lessons and Takeaways

Transcript: https://bit.ly/podscript161

Blog: https://bit.ly/nctblogshock

🎙️🎧🫶🏾Connect & Engage with Talaya:

Website: https://www.ontheotherside.life

LinkedIn: https://www.linkedin.com/in/talayadendy/

Instagram: https://www.instagram.com/ontheotherside17/

YouTube: https://www.youtube.com/@ontheothersidecancerdoula

🔺Let us know what you think about this episode and the new podcast format on our private Fanlist page. https://fanlist.com/nctpodcast

📣Call to Action: If you are struggling with a recent diagnosis, or know someone that is, please know that you are not alone. Consider joining our waitlist for our Navigating Cancer TOGETHER community forum at https://www.ontheotherside.life/forum-waitlist.

Navigating Cancer TOGETHER is an independent podcast. To keep the episodes coming and support the show, consider buying me a cup of 🍵green tea at https://buymeacoffee.com/nctpodcast

Sponsor: This episode is brought to you by Dr. Thomas Eanelli & The CROC Podcast. Listen to episodes here: https://www.crocvip.com/podcasts/all-episodes/

🙏🏽Thanks for joining us for this episode of Navigating Cancer TOGETHER!

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Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be used as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Join host Talaya Dendy on Navigating Cancer TOGETHER as she shares her powerful and personal story of facing Hodgkin's lymphoma and how it shaped her journey of self-discovery and advocacy. Learn actionable self-advocacy tips, understand the importance of documenting your health, and get inspired to take charge of your own medical journey. Plus, find out about the new format for future episodes.

✨Highlights from the show:

00:43 The Power of Sharing My Story

01:46 Childhood Memories and Their Impact

03:40 The Turning Point: Realizing My Voice Matters

06:22 A Year of Medical Missteps

11:42 The Diagnosis: Hodgkin's Lymphoma

21:54 Becoming a Self-Advocate

22:24 Three Actionable Self-Advocacy Tips

33:29 Final Thoughts and Support

Transcript: https://bit.ly/podscript160

Blog: https://www.ontheotherside.life/embracing-my-voice-from-silence-to-self-advocacy-in-my-cancer-journey

🎙️🎧🫶🏾Engage with Talaya:

Website: https://www.ontheotherside.life

LinkedIn: https://www.linkedin.com/in/talayadendy/

Instagram: https://www.instagram.com/ontheotherside17/

X: https://x.com/NCTpodcastfan

YouTube: https://www.youtube.com/@ontheothersidecancerdoula

🔺Let us know what you think about this episode and the new podcast format on our private Fanlist page. https://fanlist.com/nctpodcast

📣Call to Action: If you've recently been diagnosed with cancer and are feeling overwhelmed or unsure where to turn, I understand. Navigating this journey can be daunting, but you don't have to do it alone. I offer complimentary 30-minute meet & greets where we can discuss your specific needs and how I can support you as a cancer doula. Visit ontheotherside.life and complete an intake form to schedule a time that works for you. It only takes a few minutes to complete the intake form. There is no obligation.

Navigating Cancer TOGETHER is an independent podcast. To keep the episodes coming and support the show, consider buying me a cup of 🍵green tea at https://buymeacoffee.com/nctpodcast

🙏🏼Thanks for joining us for this episode of Navigating Cancer TOGETHER!

💜If you found this podcast helpful, why not spread the love and share it with others? Together, we can help more people benefit from this valuable resource!

Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be used as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Join Talaya Dendy on Navigating Cancer TOGETHER as she welcomes Dr. Susan E. James Hegemeyer. Discover the various benefits of sound therapy, including pain management, stress reduction, and immune support. Dr. Susan shares her extensive research and personal experiences, highlighting how sound can be a powerful tool for holistic well-being and healing for cancer patients.

✨Highlights from the show:

02:55 Dr. Susan's Background and Experience

04:56 The Power of Sound Therapy

11:19 Sound Therapy vs. Meditation

13:40 Research and Resources on Sound Therapy

20:56 Benefits of Consistent Sound Therapy

Transcript: https://bit.ly/podscript159

Engage with Dr. Susan:

Website: https://3melete.com

YT: https://www.youtube.com/@3Meletesoundhealing

Facebook: https://www.facebook.com/people/3Melete-Programs/61551204440699/

IG: https://www.instagram.com/3meleteprograms

Reflection Question:

After listening to Dr. Susan's insights on sound therapy, what's one specific way you plan to incorporate sound into your life to enhance your well-being? Respond to this question and let us know what you think about this episode on our private Fanlist page. https://fanlist.com/nctpodcast

📣Call to Action: 💌Join our community today and subscribe to our newsletter to be the first to hear about new episodes, exclusive content, events, and more. https://bit.ly/nctnewsletter

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🍵If you found this or a past episode helpful, support the show at https://buymeacoffee.com/nctpodcast. Your support helps keep the content coming.

🦄Learn more about On the Other Side and cancer doula support at https://www.ontheotherside.life/. Connect with Talaya on LinkedIn (https://www.linkedin.com/in/talayadendy/), or sign up for our monthly newsletter (https://bit.ly/OTOSNewsletter) to get valuable information and resources that can help you navigate cancer.

🙏🏼Thanks for joining us for this episode of Navigating Cancer TOGETHER!

Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be used as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.

Hosted by Ausha. See ausha.co/privacy-policy for more information.