Myndful Moments

De: Morgan Jacobs
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  • Resumen

  • For those "I need a minute" moments

    Join Morgan in guided mindfulness practices that bring peace and presence to your daily life. Together, we will practice meditation, breathwork, and other calming techniques that help you relax, boost compassion, and clear your mind.

    Visit our website - www.myndfullyfe.com
    Morgan Jacobs 2025
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Desarrollo Personal Hygiene & Healthy Living Psicología Psicología y Salud Mental Éxito Personal
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Episodios
  • a trip to your happy place

    a trip to your happy place
    Mar 17 2025

    Sometimes, you just need a moment. This guided meditation takes you on a trip to your happy place—wherever that is for you. The space where your mind can settle, your body can relax, and everything feels a little lighter.

    Whether you’re feeling overwhelmed or just want a break from the noise, this meditation is here to help you reset. Find a quiet spot, get comfortable, and let's go to your happy place

    You deserve it.

    best to listen with headphones*

    Website: www.myndfullyfe.com

    Instagram: https://www.instagram.com/myndfullyfe/

    Facebook: https://www.facebook.com/myndfullyfe
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    10 m
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