More Than Just a Pair of Jorts

*TRIGGER WARNING: We talk about suicidal ideation, alcoholism, depression, anxiety, religious trauma, etc. Do you like profanity, vulgarity and blasphemy? Then this is the episode for you. Do you NOT like those things? Then for sure don't listen to this one.Dougie Bob joins me to talk about his mental health story and share the valuable things he's been learning in therapy recently. Hooray for another dude on the podcast!Ps. Dougie's not ACTUALLY YELLING at me, I mean he totally is, but it is always in good fun. Ha ha!References:Insight Timer app (available in the app store)Book:"No Bad Parts" by Richard Schwartz, PhDMusic:Intro/Outro written by Dougie Bob Anderson himself"Fuck the Pain Away" by Peaches (oh boy!)"Standing in the Sun" by Jessica Lea Mayfield