• Missing Out On These 4 Non Negotiables Is Costing You BIG TIME

  • Mar 3 2025
  • Duración: 10 m
  • Podcast

Missing Out On These 4 Non Negotiables Is Costing You BIG TIME

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  • Resumen

  • Today we are talking about our home, excess, climate-controlled environments and what behavior is equivalent to smoking 15 cigarettes a day.

    4 non-negotiables for a health-accumulating life:

    Step 1 make your home a sanctuary.

    - It should be the easiest place in your life to eat whole nutrient dense foods. - The best place to get a great night of sleep.

    - A place where you watch, listen to, and talk about uplifting things. Consider all the things outside of your control already, why not set your home up to be a peaceful place, where you eat your meals, sleep, relate with your family and demonstrate hospitality?

    I'll walk through all four of these non-negotiables in today's episode.

    ➡️Healthy Meals Made Easy PDF https://go.drwholeness.com/healthy-meals-made-easy

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    Connect with Dr. Matt online:

    🌱 Nutrient Support: https://drwholeness.myshopify.com/collections/nutritional-supplements

    📍 Instagram: https://www.instagram.com/drwholeness

    📍 Facebook: https://www.facebook.com/drwholeness

    📍 Subscribe to DRW YouTube Channel: https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r
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