Mindful Insights: PsychSisters Q&A Part 2

Join Jessica and Ashley, the PsychSisters, as they embark on a journey through the landscape of mental health in this special Part 2 Q&A episode. Through thought-provoking questions from followers, family, and friends, they unravel the mysteries and share personal experiences in the realm of mental well-being. From tips on everyday mental health improvement to discussing sensitive topics with care, the PsychSisters provide their personal insights and valuable resources. They touch on rewarding moments in their nursing careers, the dangers of mislabeling in mental health discourse, and the evolving views on mental health stigma. Advocates for well-being, they offer advice on avoiding burnout, effective stress management strategies, and the importance of acknowledging individual mental health journeys. This episode is not just a conversation; it's an invitation to explore, learn, and prioritize your mental well-being. The National Alliance on Mental Illness helpline is 1-888-950-6264 (NAMI) and provides information and referral services. 988 Suicide and Crisis Lifeline. Available 24 hours.