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Mind Pilot Episode 82

Do you struggle with watching someone make a mistake and not stepping in? You're not alone. In this episode of Mind Pilot, Dr. Jana Price-Sharps delves into the emotional challenge of letting go, especially for those in high responsibility roles like first responders and educators. With a thoughtful approach to communication and decision making, she shares why timing and tone matter more than we think, and how sometimes letting go is actually the wisest and most relationship-saving move you can make. Learn how to pause, assess, and preserve your sanity in the heat of the moment.

Topics Covered

The Urge to Intervene: Why it's so hard to stay silent when you see someone making a mistake.

Feedback vs. Orders: How to give advice in a way that others can actually hear.

The Power of Timing: Why when you speak up matters just as much as what you say.

Choosing Your Battles: A practical framework to decide whether to speak out or let go.

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Mind Pilot Episode 81

In this follow-up episode of Mind Pilot, Dr. Jana Price-Sharps dives deeper into the everyday challenges and long-term responsibilities of parenting. From the emotional toll of divorce on children to the subtle dangers lurking in digital spaces, she explores how parents can provide safety, structure, and support—especially in a world that often pulls families in different directions. With a focus on consistent boundaries, regular check-ins, and co-parenting unity, Dr. Price-Sharps delivers real-world strategies grounded in decades of psychological insight and experience. Whether you’re in a two-parent home, co-parenting, or flying solo, this episode offers practical tools and thought-provoking wisdom to help you raise resilient, well-adjusted kids.

Topics Covered

• DIVORCE & CO-PARENTING: The emotional damage caused by involving children in separation conflicts.
• CHECK-INS & INVOLVEMENT: Why knowing your child’s friends, media, and habits matters more than ever.
• DIGITAL SAFETY: The risks of unsupervised apps and online connections for adolescents.
• CONSISTENCY & LIMITS: How structure, boundaries, and saying “no” foster emotional security.

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Mind Pilot Episode 80

In high-stakes jobs like emergency response or the military, being blunt and efficient is essential—but at home, it can break down your most important relationships. In this heartfelt episode of Mind Pilot, Dr. Jana Price-Sharps breaks down the communication traps many first responders and military personnel fall into, and how to avoid them. Learn the art of the “soft approach,” the power of the 5-to-1 praise rule, and why shifting your mindset from winning to resolving can change everything. This is a must-listen for anyone looking to improve their marriage, deepen connection, and find balance between their professional and personal lives.

Topics Covered

• WORK-HOME TRANSITION: Challenges first responders face shifting from command-style communication to emotional connection.
• THE SOFT APPROACH: Why tone and timing matter when addressing sensitive issues in marriage.
• THE 5-TO-1 RULE: How consistent, sincere appreciation can transform relationships.
• WINNING VS. RESOLVING: Changing your mindset from competition to collaboration in conflicts.

Books by Gottman

The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert

Eight Dates: Essential Conversations for a Lifetime of Love

The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships

Why Marriages Succeed or Fail: And How You Can Make Yours Last

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