• MiM #43 Weight Loss - What You Do After Matters Most

  • Jul 24 2021
  • Duración: 23 m
  • Podcast

MiM #43 Weight Loss - What You Do After Matters Most

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  • Resumen

  • It's well-known that many who lose weight gain it back. In this episode I share some of my observations and personal experience with this issue, and what can be done to sustain your weight loss.

    Questions or comments? Leave them here or reach to mike@mikeinspiresme.com. I welcome your feedback!

    Please, help support our causes! We have merchandise and ways in which you can contribute on our pages. Check out the newly designed Hike with Mike Gear Store and introducing the all new Mike Inspires Me Wear Store!

    Please consider donating to support this podcast! Your donation helps me help others take charge of their lives and their health! ==> https://anchor.fm/mikeinspiresme/support
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