Mental Health & Faith

Joined by special guest, Rachael Newham, pioneer of mental health charity ThinkTwice and author of “Learning to Breath: My Journey with Mental Illness”, we discussed questions like: “Why is lockdown effecting my mental health so much? ”, “How do I know if I have a mental illness?" and “How can I be a better friend to someone who’s struggling with their mental health?”

For more links to Rachael and the fantastic work she's doing and to book her for mental health training for your church, you can find her here:
Website: https://thinktwiceinfo.org
Facebook: @thinktwiceinfo (https://www.facebook.com/ThinkTwiceinfo)
Instagram: @thinktwiceinfo

If you'd like to buy here book:
https://www.eden.co.uk/shop/learning-to-breathe-4675414.html

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Jingle Credit: MizGriz 
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