Meditation and Parenting: Breaking Generational Cycles

Join us for an insightful conversation with Jason Dobbie, life coach and founder of Transformative Pathways. In this episode of Parenting for Thought, Jason shares his journey from being a professional chef to becoming a life coach, the impact of meditation on his life and parenting, and the importance of creating supportive spaces for men. Discover practical parenting tips, the significance of inner child work, and how calmness and self-awareness can transform your family dynamics.

00:00 Introduction: The Bedtime Struggle

01:53 Meet Jason Dobbie: From Chef to Life Coach

05:35 The Power of Meditation in Parenting

09:46 Breaking the Cycle: Parenting with Emotional Awareness

21:53 Inner Child Work and Forgiveness

31:32 Final Thoughts and Contact Information

Find Jason Dobbie here:

https://www.transformativepathways.ca/

https://www.instagram.com/transformative__pathways/

Find Emry Kettle here:

https://www.emrykettle.com

https://www.instagram.com/emrykettle.coach/