Mayo Clinic on Nutrition

De: Mayo Clinic Press
Escúchala gratis

  • Resumen

  • "Mayo Clinic on Nutrition" digs into the latest nutrition trends and research to help you understand what’s health, and what’s hype. Together with Mayo Clinic dietitian Tara Schmidt, we’ll unravel the complexities of modern diets, offer evidence-based nutritional advice, and debunk common myths about the things we eat. Whether you want to understand a dietary concern, manage your weight, or simply eat better, we’ll learn how to make nutrition choices to not just eat well, but be well.
    All rights reserved.
    Más Menos
Enfermedades Físicas Hygiene & Healthy Living
Más Menos
Episodios
  • Where Food Meets Medicine

    Where Food Meets Medicine
    Mar 11 2025

    Have you ever felt energized after a hearty salad, or sluggish after a slice of cake? Or maybe tomatoes upset your stomach, or alcohol triggers your migraines. Integrative nutrition is all about this connection between what we eat, how we feel, and the bigger picture of our health. And that's before we even get into all the supplements you can take.

    On this episode of On Nutrition, we talk with Dr. Brent Bauer, director of the Mayo Clinic Complementary and Integrative Medicine Program, about how we can combine integrative nutrition with conventional medicine to get the best of both worlds.

    You can purchase Dr. Bauer's book, Mayo Clinic Guide to Holistic Health, at Mayo Clinic Press.

    Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

    Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    40 m
  • Breaking the Poo Taboo

    Breaking the Poo Taboo
    Feb 25 2025

    Everybody does it. And yet there seems to be an aura of shame around our bowel movements and potential complications, like anxiety poops, constipation, and IBS. Well, no longer!

    On this episode of On Nutrition, we talk with gastroenterologist Dr. Iris Wang about the best way to poop, various tummy troubles, and how treatments like hypnotherapy might be able to help.

    Buy Dr. Wang's book, Boo Can't Poo, from Mayo Clinic Press today.

    Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

    Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    41 m
  • Is Intermittent Fasting Right For Me?

    Is Intermittent Fasting Right For Me?
    Feb 11 2025

    Many of us are aware of intermittent fasting, an eating pattern that involves taking breaks from food for certain periods of time. But what are the actual benefits of these brief fasts? What are the ideal times to stop eating? And who should - and shouldn't - try it?

    On this episode of On Nutrition, we talk with professor Dr. Maria Collazo-Clavell about intermittent fasting's different schedules, side effects, and how to do it safely.

    Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

    Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    29 m

Lo que los oyentes dicen sobre Mayo Clinic on Nutrition

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles