Magnificent Midlife

De: Rachel Lankester
  • Resumen

  • Midlife isn’t the end of meaningful life, just the end of the first half rehearsal. Listen, laugh and be inspired as Rachel Lankester, author, mentor and founder of Magnificent Midlife, interviews women in midlife and beyond living authentic, empowered lives, not disappearing into obscurity. From round the world yachtswomen to 60 year old pole dancers, from palliative care doctors to sustainable food evangelists, this podcast explores the myriad things older women get up to and the issues we face. We challenge the status quo and bash those negative stereotypes about being an older woman. Need some inspiration about what’s possible for you when you're over 40, over 50 or beyond? These women will show you anything is. Need help overcoming your own limiting beliefs about getting older or struggles with menopause? Learn from women who’ve experienced the same but found ways to thrive and become who they were always meant to be. Learn their life-hacks and how they do what they do. This podcast is all about celebrating women in midlife and beyond. We’re not over the hill or on a downward slope. We get better with age not worse. We talk all things midlife, about issues that matter, and share fabulous stories of magnificent women doing very cool stuff. Now's our time! Find out more at magnificentmidlife.com.
    Rachel Lankester
    Más Menos
Episodios
  • 173 Finding our purpose at midlife with Lesley Jane Seymour
    Mar 10 2025

    Lesley Jane Seymour is a media entrepreneur and the former editor of More magazine. She founded Covey Club, an online community for women over 40, which grew out of a survey that More magazine readers took after the iconic magazine closed. She's been a leading light in the media industry for many years, and she was the editor of Marie Claire magazine before taking over More. She's passionate about helping women 40+ create fabulous change in their lives.

    We talk about:

    - The closure of More magazine

    - The creation and mission of Covey Club

    - The power of midlife women

    - Older women saving the world

    - The fight for gender equality

    - Networking and support for entrepreneurs

    - Lesley's transition to entrepreneurship

    - The power of women supporting women

    - Lesley's work with Michelle Obama

    - Lesley’s decision to leave publishing

    - Embracing lifelong learning and new experiences

    And lots more!

    If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you’re listening.

    Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book

    The paperback can be purchased on Amazon or other online retailers:

    UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

    US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

    Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

    You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast.

    Recommended by the Sunday Times.

    Feedspot #3 in best midlife podcasts and #14 in best women over 50 podcasts worldwide.

    You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com.

    Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.

    Más Menos
    48 m
  • 172 Unlocking the gifts of perimenopause with Kate Codrington
    Feb 25 2025

    I always love chatting to this returning guest! Kate Codrington is the author of The New York Times recommended book, Second Spring: The Self-Care Guide To Menopause, and her second book is The Perimenopause Journal: Unlock Your Power, Own Your Wellbeing, Find Your Path. This is a beautiful journal full of love and wisdom to help women process the momentous changes that perimenopause brings. This is a super fun conversation with lots of wisdom and inspiration to help you thrive through the perimenopause transition.

    If you haven’t already, make sure to listen to Kate’s first interview on the podcast too!

    We talk about:

    - Kate’s new book and its purpose

    - The role of positivity in perimenopause

    - Spiritual and emotional aspects of perimenopause

    - Leadership and the role of postmenopausal women

    - The importance of authentic leadership, whether it involves standing on a stage or being a compassionate presence in small moments

    - The seasons of perimenopause

    - The importance of space and self-care

    - The gifts of perimenopause

    - The impact of deficiency narratives

    - The importance of age respect and voice

    And lots more!

    If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you’re listening.

    Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book

    The paperback can be purchased on Amazon or other online retailers:

    UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

    US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

    Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

    You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast.

    Recommended by the Sunday Times.

    Feedspot #3 in best midlife podcasts and #14 in best women over 50 podcasts worldwide.

    You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com.

    Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.

    Más Menos
    53 m
  • 171 Navigating bowel cancer with Dr Anisha Patel
    Feb 17 2025

    Dr Anisha Patel is a GP specializing in women's health whose world was turned upside down with a diagnosis of stage three bowel cancer. She's the author of the brilliant book Everything You'd Hoped You'd Never Need To Know About Bowel Cancer. I found this such a powerful book, with lessons for all of us whether or not we have cancer. This is a very inspiring conversation about women's health and how we can all take better care if ourselves.

    We talk about:

    - Anisha's cancer journey

    - How she found the strength to write her book

    - Vulnerability and the emotional aspects of cancer

    - Openness about one's health with children and family

    - The long-term effects and life after cancer

    - Surviving the survival

    - Psychosocial impacts and support

    - Anisha’s work with charities to set up a life after cancer clinic to provide specialized support

    - Histamine intolerance and menopause

    - Balancing hormone therapy and histamine intolerance

    - Empowering women with knowledge

    And lots more!

    If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you’re listening.

    Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book

    The paperback can be purchased on Amazon or other online retailers:

    UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

    US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

    Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

    You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast.

    Recommended by the Sunday Times.

    Feedspot #3 in best midlife podcasts and #14 in best women over 50 podcasts worldwide.

    You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com.

    Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.

    Más Menos
    52 m

Lo que los oyentes dicen sobre Magnificent Midlife

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.