• Low Moods, Dark Thoughts? Why Your Brain Needs More Than a Pill

  • Apr 28 2025
  • Duración: 37 m
  • Podcast

Low Moods, Dark Thoughts? Why Your Brain Needs More Than a Pill

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  • Resumen

  • Feeling stuck in low moods, negativity, or the never-ending “blahs”? It’s not just in your head—it’s in your brain. Dr. Daniel Amen and Tana Amen expose the hidden biological, psychological, social, and spiritual mood stealers that quietly hijack your happiness. Tana opens up about how a cancer diagnosis—and the wrong antidepressant—sent her spiraling into darkness, and the life-saving strategies that helped her fight her way back. Plus, find out how an everyday spice—saffron—could work as well as antidepressant medication, backed by decades of research.

    00:00 Intro

    00:57 Mood is a Brain Function

    02:45 Your Physical Brain Function Affects Your Mood

    05:48 The Physical Causes of Mood Disorders

    09:00 Taking the Wrong Medication

    11:50 Psychological/Social/Spiritual Factors

    13:46 Mood Robbers

    17:49 Sponsor

    18:30 Mood Enhancing Fakers

    24:53 Saffron

    31:53 TMG/SAMe

    35:16 Wrap Up

    https://brainmd.com
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