Loving Yourself with Darnell Nicole

Writer and TV personality Darnell Nicole and former NFL player Marcus Smith II talk about boundaries in relationships, why Darnell quit drinking, and what led her to confront her emotions and childhood trauma. Marcus and Darnell reminisce about how getting to the root of their emotions allowed them to access a deeper level of self-understanding and awareness that helped them find a way out of depression.

This episode was produced in partnership with All Points North.

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This episode was produced by Keith Weiner. Show design by Jenn Hu, Molly Eddington, and Eber Marin. Copy editing and quality analysis by Jess Johnson. Special thanks to Vanessa Detwiler for supporting this program through email marketing.